Well wasn't feeling 100% today and I know you shouldn't miss meals but I did but for breakfast I had Weetabix with skimmed milk and for dinner mustard chicken wrapped in Parma ham (receipt can be found on website) with slimming world chips, peas and broccoli xxx
Thanks for the welcome Valerie, I'm going to a slimming world group but online support would be a great bonus. I have been doing slimming world for 3 weeks and have lost 4lbs and that included a week in new York xxx