1. Turner09

    Turner09 Member

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    Just wanted to know any useful tips that any of you may have??? Xxx
     
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  3. Nonna_edmo

    Nonna_edmo Full Member

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    Start Weight:
    11st11lb
    Current Weight:
    11st11lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    I only started recently, 3rd weigh in this week, but after reading lots of threads on here i tried Melon as a remedy to when im a bit naughty and it is working miracles.

    If i go a bit off track i try and eat melon for the next few days and it seems to sort me out and still get me a loss. I try and eat it with my breakfast and lunch as my 1/3rd.

    Also drinking lots of water!

    Good luck wtih your journey!
     
  4. Turner09

    Turner09 Member

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    Thanks for the great tip xx
     
  5. porkypaul

    porkypaul Full Member

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    Start Weight:
    21st13lb
    Current Weight:
    19st4.5lb
    Goal Weight:
    15st5lb
    Lost(%):
    2st8.5lb(11.89%)
    Diet:
    SW
    I second the 'Water drinking' :)
     
  6. Turner09

    Turner09 Member

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    Thanks PP
     
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