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Plan!! X

I have no idea prob about 330 for a small im guessing but that gives me a rough guide thank you!!

Hey! Does anyone know what the syn value for a Tango ice blast is from the cinema..:D If no one knows would someone be able to calculate it for me the details are: Tango Ice Blast Bubblegum Flavour Sorbet Energy Value (k J) 232.60 kJ/100ml Energy (kcal) 54.80 kcal/100ml Protean id=”high_4″...

I always make use 500g natural yogurt 1 beaten egg nutmeg and seasoning, and sprinkle over some Parmesan, very tasty!

You can always make the White sauce out of natural yogurt (500g), a beaten egg, nutmeg and seasoning all whisked together! Tastes awesome!

Thanks Steve!!

Davina's Super Body Workout DVD and the Body Buff are by far the best of all DVD's I've tried, if anyones considering it - go for it. You can definately feel the results of them!

Hi! Can anyone help me I am looking for the syn value (or whether any of them can be healthy extra - wishful thinking I think!) for the Good for You soups from Asda. They are 400g cans and all less than 1% or 2% fat: Carrot and Coriander Soup Thai Style Chicken Soup Tuscan Bean Soup Tomato...