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Asda Good For You Soup 400g Can Syn Value?

#1
Hi!

Can anyone help me I am looking for the syn value (or whether any of them can be healthy extra - wishful thinking I think!) for the Good for You soups from Asda. They are 400g cans and all less than 1% or 2% fat:

Carrot and Coriander Soup
Thai Style Chicken Soup
Tuscan Bean Soup
Tomato and Basil Soup

Can anyone help me?

Thank you!!!!
 
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#2
Hi!

Can anyone help me I am looking for the syn value (or whether any of them can be healthy extra - wishful thinking I think!) for the Good for You soups from Asda. They are 400g cans and all less than 1% or 2% fat:

Carrot and Coriander Soup = 6 syns
Thai Style Chicken Soup = 6.5 syns
Tuscan Bean Soup = 13.5 syns
Tomato and Basil Soup = 6 syns

Can anyone help me?

Thank you!!!!
Hope that helps

Steve;)

PS same syn value on all plans.

Oh and welcome Vicky!
 


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