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Lol, i saw it too, which one are you in the group?? ;-)

re; wagon off falling. I gave myself a few days to cheat and get used to drinking the water and interesting tasting shakes again, as a result started 100% on thursday and so far, so good!! Although the sausages that my missus is cooking smell great!! Not saying it'll work for everyone but so...

Hi, i'm russ, restart tomorrow. Had fave dinner as a farewell to food! I am going to lose 5 stone, am currently 19stone 4lbs and none of my clothes fit properly. I lost three stone on this diet with very little effort just over a year ago and have put it all back on with a little extra...

I drink green tea with two sweeteners when on cambridge. It doesnt taste like proper tea but its nice and supposed to up the metabolism or something!! Try it, you might like it!

Wow, wicked post Tillyfloss. Thanks for that, i like the letter to self thingy, and you are probably right as old habits are so easy to slip into. Thanks also Watergirl. Absolutely, no more going thru the motions. SS starts tomorrow!

thanks MissC, i'm going to try to start doing it 100% tomoz as i find it much easier when i'm working and not within walking distance of the fridge!!

Hi, i'm 34, a bloke, and huge! I lost about 4 stone last year on the cd and found it so easy it wasn't true. I came off it, went silly with food and beer and now find myself at 19.5 stone again approx 12 months later. I restarted about a month ago and so far have lost a stone despite cheating...

I'm due to have an aam week next week but i struggle to eat just a chicken salad! does anyone else have this problem? i.e if you are due to eat something , you have to eat more!!? Would i be better blowing out the aam week and just staying on ss?

Lol, ok, i'm not even going to try it!

Hi, quick question, does it taste anything like an ordinary cheese and brocolli soup? I tried to buy one sachet this week, but my cdc doesn't stock it as noone likes it! But am quite partial to this soup if it tastes right !!