Search results

well, i stayed exactly the same but it wasn't too much of a shock. i'm aiming at staying 100% to my calories next week and getting more exercise in (booo, i hate excercising!). onwards and downwards... :)

A loss is a loss - it's better than staying the same and even better than gaining! Well done you! I can't wait till I can see 11 stone, it's a long way off for me but I honestly think I will do it this time. I'm finding SF to be a very flexible way of dieting, if I really don't feel like a...

I have had PCOS since I was 16. We tried for a baby when I was 28 and caught straight away. We've been trying for no. 2 for 9 months and still nothing. I totally understand your worry but try and stay positive and relaxed. Think I may need to try my own advise! x

hey that sounds like a great weekend. i love disaronno and coke mmmm :) i went to see the band of skulls a couple of weeks ago and drank loads of rekordalig winter cider, i dread to think of the calories in a bottle but i know they were 13 1/2 syns on sw! good luck for friday, look forward to...

3lb yee haa! thank you for your words of encouragement. even 1lb a week would be an improvement on what i lost on slimming world. i honestly do not think that plan works for everyone. have you stuck to the sf plan 100%? i have to confess that a few naughty things have passed my lips! nothing...

wow that's amazing well done. i've only just started on sf so it's good to hear it works! x

just a thought, it may not make any difference but have you tried switching between fresh and longlife milk? i use longlife and don't have much trouble, just a few gurgles of an evening!

just a quick update, i had a sneaky weigh in today and have lost 2lb! my official weigh in is sunday so hopefully i can make it 3lb in my 1st week. i have never had a loss as big as that :)

I read up on Metformin a lot before I took it and a lot of women hailed it as a wonder drug for PCOS but like everything, I guess it can't work for everyone. I might give it another month and then head back to my GP for a chat. Annya I really feel for you, I am lucky not to have any of the awful...

I feel very motivated and positive now, thank you. We can all do this, little by little :-) We're trying to conceive baby no. 2 but after 9 months of trying I'm starting to loose hope. Just hoping the weight loss will do the trick. Are either if you on Metformin? I've been on it 2 months now but...

Hi girls and thanks for the advice. I have stuck to my 3 snacks today and have spaced them out more evenly which has helped. Annya I was exactly the same with SW, everything just came to a stop. It's so annoying as friends who are doing it are continually losing 4lb plus a week! I have PCOS so...

hi to everyone here at the slimfast forum :wavey: just wanted to introduce myself, i'm anna. i've been doing slimming world of and on for about 9 months, lost a bit of weight but more must go! i was getting complacent with sw so thought it may be a good time to try something different. one of...

Oh ok thanks. But frozen is ok isn't it?

Can anyone tell me if tinned fruit (in juice) is superfree? Thanks :)

i just had the moroccan one with grilled chicken and some cherry toms, they are lovely :)

Today's food: B - 2 slices WM bread (HEXB), 2 tsp low fat spread (2SYNS),1 tsp marmalade (1/2SYN) and melon L - left over cous cous with gammon, 2 boiled eggs, tomato and cucumber D - Chow mein from the chinese (7SYNS) and SW chips S - mullerlight yoghurt, malteasers (5SYNS), and some home made...

Another 100% day on plan today, go me! Had a few more syns than usual but still stayed below 15. Breakfast - Fruit and mullerlight yoghurt Lunch - 4 WM crackerbread (HEXB), 1 tsp low fat spread (1SYN), ham, 2 boiled eggs, tomato's and cucumber, 1/2 bag french fries (2SYNS) and a small sausage...

Yay finally managed to weigh in tonight :) But only lost 1/2 pound :( Not really happy about such a small amount but I was sort of expecting it after a bad few days during and after the weekend. Plus I'm getting horrible period pains so I could be retaining water too I guess. Another good day...

Hi and thanks for the message :) Everyone seems so friendly and supportive on here, I really don't think I'll miss going to class. Wow your doing really well with your weight loss, it's so encouraging to see that the plan works. Sorry to hear you have PCOS. My GP (now ex GP) was previously a...

Yes certainly worth waiting for, although I do hope it happens sooner rather than later. I've just turned 31 so feel a bit like time is against me. Had a bit of a problem with my weigh in tonight, the scales broke :eek: Not due to my fat ass though, honest! They have been in the bathroom by the...

Well when you find out let me know lol!

I haven't got an answer for you but just wanted to say I'm the same! I've been doing SW now for 5 weeks and have lost 7 1/2 pounds, which is good, but some people lose that in the first week alone! I think I'm slowly coming to terms with the fact that everyone's different and as long as the...

Hi thanks for the words of encouragement Tishbish :) You look like your well on the way to getting to goal, well done so far! I came off the pill and caught straight away with my son, and I was heavier than I am now :confused: We've only been trying for a couple of months though, and not really...

i've just eaten a toffee mullerlight with a fun size bag of malteasers chucked in - 5 syns. always look forward to my evening syn time :)

Hi to anyone that's stumbled across my first ever weight loss diary :wavey: I've never done anything like this before so I can't promise this will be the most exciting read ever, but I can't think of a better place to share my ups, downs and stayed the sames! A little bit about me - My...

I've got 2 tins of chickpeas in the cupboard but no idea what to do with them. Ideas anyone? Thanks :)

Start

HONK!!! My 1st WI on plan tomorrow, 100% all week, better have been worth it!

great ideas :-)

Maybe it would be worth keeping track of your measurements, your waist, hips and thighs. You may see some change there first :)

I tried this last night too, I really wasn't convinced and thought I was going to ruin £6 worth of chicken. But wow! It was lovely. Had it with potato wedges and salad but think it would go with anything. Thanks for the tip :)

Hi Vicky I'm new too so just wanted to say hello and good luck with your weight loss journey. I've got quite a few stones to lose too, and I'm going to do SW. Trying to get my head around it at the min, thought I'd see if I could follow it without signing up but I think I'd be best to join a...

Tingly jelly, love it! Going to try this tomorrow :) Anna x

Hi guys I'm a newbie to the site but really enjoying reading all your inspirational posts. This site is great for some much needed motivation! I'm calorie counting and have been using the Weight Loss Resources website. It's a very good site but I can't really afford to keep paying the £10...

Hiya I'm a newbie too. Got about the same amount of weight to lose as you, but I'm doing calorie counting. Good luck with SW, some of their recipes look fab. Anna x

Yes I know what you mean about weighing everything, but it's so easy to get your portion sizes wrong. Can't believe how many calories I used to eat in cereal alone before weighing!

Just wanted to say hi, I'm Anna. Stumbled upon the iPhone app yesterday so just having a poke about at the minute, but hopefully I'll be up and posting like a trooper soon! Diet history - tried the usual ones but always return to CC, it's what works best for me. Got a fair bit to lose, but 3...