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Hi, Moselee.. Welcome to minimins. I have PCOS myself and have just started taking metformin last month. I had refrained from taking any medication for almost a year since being diagnosed, but after losing 30 pounds with lots of exercise and strict dieting, my weight plateaued. Now after...

Well done colly!! I hope to reach the 4 stones gone benchmark soon. You have really inspired me. Keep up the good work and keep sharing. xxx

Thanks all for the support. I am back onto minimins after a big break. I have been doing well on the diet and exercise front though, and have lost 40 pounds already!

Wow! 3 stone gone.. Congratulations. I guess hitting a plateau is normal.. Keep up the good work and the weight will fall off.

Thanks Irene!

Thanks Valerie and 16to10. All the best to you too. And could you tell me how I could get a weight chart please? Thanks! x

Hi Harley Wish you all the best. I am a newbie myself. Am thinking of going on a low carb diet but concerned that I will not be able to get enough fibre that way. How do you ensure you get sufficient fibre? Thanks.

Thanks for the kind words and support Chelle! I am hoping I can keep the motivation up. I am now eating 5 mini meals a day - either fruit or crackers with cheese/avocado/beans plus one full meal which is chicken or fish with rice/potatoes/veg. COngratulations on getting weight loss...

Hello everyone, I am an emotional eater, plus have PCOS and have piled on the weight over the years. Managed to shed a lot a couple of years ago and a personal setback resulted in me resorting to food for comfort and undoing all the good work. :cry: I have started a healthy eating campaign...

Good luck Claire! I am new here myself. Not a part of any program though - just my own style :-)

Wow! You have done very well.. Hope I will be in your shoes one day! All the best for the last few kgs..

Hello everyone, I am an emotional eater, plus have PCOS and have piled on the weight over the years. Managed to shed a lot a couple of years ago and a personal setback resulted in me resorting to food for comfort and undoing all the good work. I have started a healthy eating campaign plus...