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sounds great thanks i ll check them out x

thanks again hey great weight loss for 1st week x

please help just changed on 2 original diet this week and im at a loss as 2 what 2 have for dinners can anyone please helpppppp

thanks only on tonight so not sure where s/w section is but im sure i ll find my way thanks again

hi started s/w 7 weeks ago and untill 5 weeks ago lost 10lb in the last 2 weeks i ve gained 3 lb so my consultant changed me 2 original diet on thursday but im at a loss what 2 have for dinners.. im fine with breakfast, lunches and snacks but lost for a main meal.. a friend in s/w told me about...