• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Red Day newbie needs helppp

hearty stews are great this weather - carrots, swede,squash, mushrooms, turnips,onions and leeks are great to bulk up and all free. And there is always grilled chicken / fish/ steak with veggies.

Search on this forum and you will find loads of recipes - chicken curries, chicken kiev, spag bol (hex b for the spag).

The slimming world books are a real help too - the saucy secrets and curry feast are two of my faves.

Good luck!
The Saucy secrets book isn't available any longer - I tried to order one from my Consultant last week. Really annoyed because she had a couple left the week before!


Similar threads