Red Day newbie needs helppp

Discussion in 'Slimming World Recipes' started by mandy T, 27 November 2010 Social URL.

  1. mandy T

    mandy T Member

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    please help just changed on 2 original diet this week and im at a loss as 2 what 2 have for dinners can anyone please helpppppp
     
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  3. JulesyR

    JulesyR Full Member

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    Start Weight:
    14st6lb
    Current Weight:
    12st13lb
    Goal Weight:
    10st13lb
    Lost(%):
    1st7lb(10.4%)
    Diet:
    SW
    hearty stews are great this weather - carrots, swede,squash, mushrooms, turnips,onions and leeks are great to bulk up and all free. And there is always grilled chicken / fish/ steak with veggies.

    Search on this forum and you will find loads of recipes - chicken curries, chicken kiev, spag bol (hex b for the spag).

    The slimming world books are a real help too - the saucy secrets and curry feast are two of my faves.

    Good luck!
     
  4. mandy T

    mandy T Member

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    sounds great thanks i ll check them out x
     
  5. joedenise

    joedenise Target Member

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    Start Weight:
    9st9lb
    Current Weight:
    8st8lb
    Goal Weight:
    8st5lb
    Lost(%):
    1st1lb(11.11%)
    Diet:
    Slimming World
    The Saucy secrets book isn't available any longer - I tried to order one from my Consultant last week. Really annoyed because she had a couple left the week before!

    Denise
     
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