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That's a really great idea :-)

Do you want to come work with me? :-)

Hey :) I started at 24.4 and now I'm 19.13. It was a real achievement for me to get into the teens! I've been doing this since mid October and only now am starting to struggle a little so thinking I need to juggle My food around a little and try something new :) Beckie x

Can I join u? I started at 24st 4lbs in mid October and now 20st exactly. I also can't wait to shop in primani!!

I made stir fry with savoury rice, was yummy. :)

Wow thanks ladies. Can't wait to get cooking. :) xxx

Hello! I'm throwing a little party in my office in a few weeks before I leave for a new job. I'm not the best cook and wondered if you guys had any suggestions what I could make and bring in?? Beckie xx

I had boiled egg salad followed by a muller and a banana. Its weigh-in day and I'm still hungry. Does anyone else feel really miserable and nervous on WI day? B xxx

HM veggie soup with 2 x nimble (HEB) Activia LF Yog & a Co-op fruit pot. Nom nom nom....

Quorn lamb grills, roast pots, parsnips and carrot an swede mash with mint sauce. Yummy!

Don't worry if u find it hard to plan at first. I used to plan my whole week and shop on a Friday and then change it half way through cause I never fancied what I had planned or most likely couldn't be bothered to cook it...! I'm alot better now but It's use I tend to shop a few times a week and...

This confuses me too!!

Lol! Someone said the same thing about me :)

Yay! Thanks girls :) xxx

Is this very high in syns? I'd like to try it in my quorn bolognaise

I had a mushroom stir fry with lots of chilli and soy sauce . Yum!

Ok... U may have just changed my mornings forever....!

Ah thanks hun. Really don't want nights out to ruin all my hard work! X

My best friend turns 25 tomorrow and is on slimming world too but for some reason I cannot fathom she has booked us all in at a Mexican restaurant! Help! I really want to be good as I want a decent weight loss this week. I do green days mainly as I find I cant get full enough on red and am still...

Steak and salad - yum!!

Wow That really gives me hope :) Well Done you xxx

I love your brutal honesty here. I really wish I had the guts to do this! Good luck with everything babe x

I agree, it's looks gross but tastes amazing!

This is like reading my own words. I felt exactly the same this week and came so close to just giving up. I've jumped back on the wagon after a binge that I thought would make me feel better and actually made me feel really sick. I'm hoping for a pound or two off next week :)

You should be able to turn it around no problem Hun. And we've all done this so don't worry, it's fixable! Make sure you Increase your super speedy foods too :)

Thanks for the tips ladies. Let you know how it goes in the morning! X

Ok this is amazing! :) very happy Beckie!

This sounds gorgeous, cooking this tonight! X

I love them too, but I am really rubbish at making them and they always go wrong!

I have curry beans on jacket pots... Yummy

I believe that rule generally only applies to fruit, veggies is fine. X

Oh Hun don't feel down,read over what you've eaten and have another little read through your newbie pack. You've done really well! Sometimes I have days where for no particular reason I feel like I've messed everything up but it's never true! You have 6 more days to get another great loss...

Feeling a bit sorry for myself so jacket pot and beans followed by some fruit and a curly wurly... X

Hey, 2 lbs a week is definitely realistic. Some weeks you will loose more, others you will lose less. Just don't ever get disheartened if it's not as quick as you would like, make small realistic interim targets for yourself and work towards those! If you follow the plan the weight will fall...

This sounds yummy! Do u have the recipe? I have leftover quorn chilli and veggies tonight. Trying to pile on the speedy food this week after my little gain last week :(

Wow it's so not worth any syns! Does not taste good!

Thanks alot :) x

Can anyone tell me is morrissons meat free mince is free like quorn mince is? It's ALOT cheaper. Thanks xxx

I also have a similar problem. I tend to stick to mainly green days as potatoes and pasta are so cheap and I find I have to eat a hell of a lot of meat to feel full!! Get yourself plenty of herbs and spices and stock up on things that freeze when they are on offer. Good luck with your weight...

I make alot of soups like this, they really do work. Lentils are good in it too :)

Thank you. So glad I found this forum, the support is fantastic xxxxx

All very good suggestions!! Will definitely be removing excess hair lol!! I lost 3 1/2 tonight so something must have worked! So close to my 2st I can smell it, trying to keep positive and not eat too many curly wurlys is a constant struggle though! Thanks guys xxxx

Well its weigh in day again! I know I shouldn't but I always get quite nervous and feel down on Thursdays. I so badly want to lose weight and be normal that my life revolves around those scales and what they say. I have about 12 stone to lose which seems like a mountain impossible to climb. I...

That's brilliant, thanks! I definitely need to buy the extra light if I'm going to use that much again... :)

I think there is a sw recipe somewhere for 3.5 syn mince pies? I havnt made them yet but I thought that was pretty good!

Iv just made my tuna salad for lunch tomorrow an put 2 big old splurges of light Mayo on before realising it wasn't the extra light!!! What's the syn value? I was feeling all pleased with myself for being organised before I did that.... B xx

Has anyone got a nice recipe for sw chilli? I love my chilli but can't seem to get it right... B x