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I had originally lost 4 1/2 a stone;;; some really bad news about my health, cryinga lot ! Have gained about a stone back but my emotional fragility at the moment I makes things difficult, I need to get back to a group but because of health probs that will be a problem.

YOUR ORGANIZATIONAL ABILITY IS TERRIFIC AND IT SHOWS IN YOUR WEIGHT LOSS.. THAT IS SOMETHING i HAVE TO LEARN !:cool:

My first day back as well ! We can do it !!!!:)

"Don't sacrifice what you want most, for what you want right now" I LIKE THIS SAYING VERY MUCH ! I MUST REMEMBER IT AS WELL HAVE A LOVELY, SATISFYING DAY !

It sounds as though You Are doing very well under the circumstances, you have done it before and you can do it again! I'm in the same boat myself. Keep people who give you comfort, On the computer or in person close by.. and it will help you through this very difficult time1

I had a small portion of "regular " chicken madras,for lunch haven't a clue how many zillions of syns it would be... ...and 1/3 of a garlic nan. Any ideas? Thanks !

Unsupportive partner My problem is different but related, my partner of 17 years has always been loving and supportive, however recently my partner has been saying repeatedly, that I am morbidly obese, which I know , but is very hurtful to repeatedly hear. My partner also claims that it is just...

You are an inspiration !!!!! you are an inspiration!!!

Why are the posts form 2009? Am I missing something, or signing in to the wrong place? T:)hanks Elyzabeth