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I am weighing every day before my shower, struggling though, day 3 not in ketosis yet, had tin if tuna yesterday and 6 meatballs today, just to keep my tummy from rumbling! I am losing weight but to be honest I had such a busy Christmas, for four weeks my hours was filled with people, I had work...

On another vlcd they do ready made shakes, tiny boxes, cost over £2 each, I had 4 a day, so it cost a fortune but I became so lazy, I live on my own and in the end really resented washing two glasses, my handblender and a jug! I then kept with the shakes and used throw away plastic cups which...

I bought 48 toffee bars and they are vile! But, it take me ages to eat one instead of stuffing it down so oddly I feel fuller! I need CD and their bars are lush in fact to nice as scoffed loads of them as they seemed like a treat! But let's be honest if this diet was easy, we'd all give up food...

On the CD you can have stock type of this too! Each diet should allow you via their website to look at a list of ingredients, I would compare what's in them! And if very similar I would give them a go!

I am having a bar at work and tbh they are pretty vile but I have 46 of them left so will keep eating them! No one is taking any notice of me! I'd say 50% at work are dieting, giving up smoking so I hardly stick out! I'd give the bars a go!

I previously did CD and I never gave up milk in tea and coffee, although I only have about four cups a day and use skimmed milk! Hard to say whether it affected my weight lose as I always lost 5lbs per week when I didn't cheat! This diet is hard enough and I couldn't cope without at least a cup...

Hi, Last week I ordered my first bumper pack for £99 and I wondered if the price of the bumper pack varies much? I did CD before and did the Tetra packs, my CDC was lovely and we mostly used to gossip over coffee - never about diets though! I did CD for three months and then gave up...