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  1. K

    thickening meals?

    thanks everyone, I always resort to Mr Mash now! xx
  2. K

    thickening meals?

    thanks everyone xx
  3. K

    Group vs At home

    i also do it from home both times, ive now lost 11lb in 4 weeks xxx
  4. K

    Extra Easy Sw whilst breastfeeding

    Im bfing and my LO is also 3 months old I try to have 3 of my 4 extra hea's as milk or cheese and have another on heb as in cereal bar in the eve or toast if I have my alpen bars for breakfast, try making some ricepudding with your hea as its filling and free :) xx
  5. K

    Saturday weigh in

    well done everyone. I had my 2nd weigh in today and lost 3 lb and lost 4 lb last week xx
  6. K

    BBQ Marinade??

    can you buy such a thing or do you make it?? Thanks kerry x
  7. K

    Kelloggs Fibre Plus Milk Chocolate Cereal Bars- a new HEB!

    yummy & on offer in tesco atm xx
  8. K

    thickening meals?

    thanks everyone, will try the mash xx
  9. K

    thickening meals?

    how do you thicken up meals when made with stock syn free?? xx
  10. K

    I have just had the shock of my life!!

    i love my digi scales they are brill!! Thanks for the tip xx
  11. K

    SS & S foods

    Im not one for fruit lol! I eat mushy peas, pickled onions too!! I never even thought about soup! Thank for all the posts :) xx
  12. K

    Share your weekly shopping

    thank you for bumping xx
  13. K

    SS & S foods

    what to do if there are not many in the list that I like to eat :confused: Think it would help me loose more if i could eat more so far all I seem to like from the list I have is carrots (Not raw yuk!!) strawberries, mushrooms, swede & passata!! eeekk!! xx
  14. K

    How did all our new members get on this week?

    lost 4lb this week on 1st week xx
  15. K

    Wii fit weigh ins

    well done. ive just brought a wii fit and use it each week for weigh in too :) xx
  16. K

    Facebook icon

    im being thick lol i dont have a number!! xx
  17. K

    Good Snacks to eat with little syns?

    great thread, thank you everyone :) xx
  18. K

    DELETE PLEASE

    thanks for the list ive got one too but mine only has maltesers & kit kats in so i now have more to add lol xx
  19. K

    Weigh in tonight :-/

    goodluck hun xx
  20. K

    dreading weighing on sat

    This is my 1st week back to doing sw ee from home and im convinced im not going to loose anything, im bfing my 3 month old son so have 4 extra he's to use and need to use my syns so been averaging 10 a day, Im not sure if star week is approaching and am feeling so bloated :cry:just keep thinking...
  21. K

    Rice pudding in slow cooker?

    oh so going to try this thank you :) x
  22. K

    lean or extra lean mince

    i always do extra lean but wonder why it now says lean in new book! xx
  23. K

    Saturday Weighers

    Im a saturday weigher too! I started sw from home today :) xx
  24. K

    Now I beleive!!! (pics!!)

    looking fab :) well done xx
  25. K

    Groups or do it at home?

    I do it from home too, im a shy person & dont think classes would benefit me plus cant afford it! xx
  26. K

    Starting Jan 2011

    can I join too please :) Im Kerry 25 I started sw from home last jan and lost 10lb but fell pregnant! My little one is 3 months old now and my bigger one is 19 months old! Really want to try and get as close to 10st as poss, am currently at 13st 8lb I do EE and start on sat xx
  27. K

    Anyone Bfing and doing SW?

    brilliant thank you so much :) Really ColJack!?!
  28. K

    Anyone Bfing and doing SW?

    thanks, I do it from home as cant afford classes xx
  29. K

    Anyone Bfing and doing SW?

    My little one is 3 months so I think I need to have 6 extra health extra's, just wondering if there is anyone else out there? x
  30. K

    Newbie

    Hi Im Kerry 25 im Mummy to a 19month old & a 3 month old (very hectic household!) Ive been loosing weight on & off the past 3 years as I was over 17stone and am now currently 13st 8 lb. I started SW last jan on EE from home & lost 10lb in 4 weeks and fell pregnant again! SW went out of the...
  31. K

    6 months to sexy

    I will join in ive got about 3 stone to loose. exercise is awkwars with a 19 month old & 3 month old! trying out the wii fit & walking! xx
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