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I was going to do the Cambridge diet but the dic talked me out of it and gave me xenical instead. Tbh I've only taken them a couple of days but know I need to take them everyday. My motivation goes after I lose a stone every single time... This time I have to be different and I think the tablets...

Have just done my first weeks weigh in and have lost 8lbs. In reality it's not even been painful. Am so glad I've started this life change, esp after watching the biggest loser thus morning on catch up. Off to do my measurements now.

Hi Emma, I'm new and have been on the diet for a week-weigh in today! I put most of my weight on when I lived away at uni, I just went wild with the food (and drink!) I know how hard it is. Good luck on your journey! You will have to ask your mum to write you some recipes down, then amaze her...

Thanks everyone, I've had a good day today. Went for a brisk hour long walk and took the kids to a fun pool this afternoon and spent 2 hours bouncing my 2 & 3 yr old around, paying for it now though my back is killing. East activity though and we all enjoyed it. Just need to keep busy tonight so...

Hi everyone, I joined the site yesterday and it's been a good read. I'm hoping to lose 9 stone and have never been so motivated. Had several sessions of hypnotherapy at the end of last year, the hypnotherapist advised that there was something from the past that would've triggered my food habits...

I joined yesterday and read through all the posts for a couple of hours. I start xenical today and have about 9 stone to lose. I'm ultra motivated this time after having hypnotherapy to find the root of my eating so much food, wouldn't recommend it! Anyway good luck, and well done you for...

Hi there, I'm going to start tomorrow after dabbling with deciding to do this or CD. Doc talked me out of CD and gave me Xenical but no guidance and fat allowance in each meal. Can anyone assist??