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  1. C

    Hi

    *bloated!*
  2. C

    Hi

    hello! i started sw in nov and have by the looks of it the same amount to loose as u, im half way there and feel great! def stick to it, i fink its so easy and having this forum really helps as you can pretty much find out all you need to know!! I felt bloater for the first week mainly b'cos i...
  3. C

    NEWBIE!! quark recipes anyone?? needed!!

    Thank you so much! I will go and have a nose, i really like the stuff so be good to have a few recipes xx :D xx
  4. C

    hi

    ahh good luck huni! i started in nov and have never felt so good, ive tried a few diets and would def say its the best around :-)
  5. C

    NEWBIE!! quark recipes anyone?? needed!!

    Ive recently started slimming world and discovered quark as a free syn - does anyone have any good recipes?? x c x:D
  6. C

    HELP!!! sw syn values needed please!!

    Hey All! Im new to this so not really sure if this is guna post?!! just wondering if anyone can tell me how many syns are in the following - uncle bens microwave rices - tomato and herb and the spicy one and slim a soups - minestrone and tomato Thank you CORINNE :D
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