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Once again thanks for the advise,is there such a thing as vitamin poisoning!..I am drinking 5 litres of water without to much effort Ill dig in an hope it passes.

Hi All I am now into my second week having completed the first week on sole source,problem is for two days now i have suffered stomach pains and feelings of nausea,could this be due to my adding a meal,i have introduced 2oz chicken and a little green leaves due to total fatigue, i have an...

Thank you all for your advise ,most appretiated

A full medical pre diet reveiled no issues,however i had been exercising vigourously, all of this despite the the cd wise words,over exetion was allways my suspicion , thank you for confirming this,also this evening on the advise of councilor i added a meal to restore the balance so to speak a...

Yes i am on four packs and also drinking 4 litre of water.

Hi All I am new to the Cambridge Diet,i would appretiate any comments from members regarding sole source,.....I have today completed my first week,I am male 6 2" and started the plan at 23s 11lb my loss for the first week is 1st 1lb which is all very encouraging,however contrary to the general...