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I dont know what to do. Im now at the end of my 3rd week on induction and have only lost 1 pound. I also have excess weight to lose i currently weigh 17st 10lb and im 5ft 7. Im 29 year old female. Ive struggled with weight all my life i went to weight watchers for 3 weeks and put half a stone...

Just another quick question because some threads on this site have left me slightly confused......i was told under no circumstances must i drink anything but black tea or coffee and water. And only use CD flavourings in water. And that i couldnt have anything but the meal packs...BUT... from...

Wow 80 bars of chocolate! Now that would have been fun trying! Right well got weighed this morning the 4 pounds has gone thank goodness. And i feel right back on track and feeling positive thanks to your comments. The major problem i have is my partner weighs 10 stone and is desperate to put...

Thanks for all your kind advice, im going to stick with it and remember where ive gone wrong this week and next time temptation crosses my path I will remember back to this hiccup. Thanks again im going to remain strong.

Hello everyone im new here. I did SS on the CD back in feb for a month and dropped a stone. Ive restarted it last monday as my weddings in 5 months and id so like to lose 3 stone for it, id love to lose a lot more but trying to be realistic. On Monday i weighed myself then by Thursday i had...