Hello everyone im new here. I did SS on the CD back in feb for a month and dropped a stone. Ive restarted it last monday as my weddings in 5 months and id so like to lose 3 stone for it, id love to lose a lot more but trying to be realistic. On Monday i weighed myself then by Thursday i had completely stuck to it got weighed and then had lose 4 pounds. Great. Then everything went wrong, my partner suprised me by coming home early ( he works away) we went to pub i had a few gins which i know is totally irresponsible of me. On friday i felt shocking all day, had my shake at lunch but by the night i thought i was going to die i felt that poorly, i ended up being very weak and ate some pizza then saturday i felt because id cheated i might aswell give up, and i didnt eat untiil the night but had a bowl of chips and some bread then went to bed thinking rubbish. Have woken up this morning thinking that i will start afresh that i have no one else but myself to blame for being weak and that the clock is ticking to the wedding so get back on track.. i weighed myself.... i have put on the 4pounds i originally lost, plus another 4 pounds! So i am 4 pounds heavier than when i started last monday all because of 2 stupid low days! I feel like crying, how can my body but 8 ppounds on in 2 days?????Its so disheartening, i cant beleive its actually posisble. I know i ate the totally wrong foods. But 8 pounds? I darent eat anythign now i cant even stomach a drink of water i feel that sick about it.What happens when you reach goal weight and start eating again? Iknow you dont head straight for the pizza and you choose sensible foods, but surely you must still put weight back on?