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umm what the heck is quinoa? and where could i get it?

SO its been 3 weeks, and im at 21 pounds lost! ive introduced some low GI foods, had some rye bread today, prob wont do that for awhile. I feel great, and have already lost a pant size!

Hi guys, new here. Im a 25 yr old male started my diet about 2 weeks ago, went on the no carb diet, where all i ate was meat, and used sweetener for all my sweetening. I could tell my body is in Ketosis, i have the wonderful breath that comes with it, and Im looking to branch out a little...