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They are going well, I am the same trying to think positively and stop arguing with myself lol Think Glass half full ;)

Wooohooo 3.5 OFF. Just need 3lbs next week for my first award 1/2 stone - need to work super hard to stay on track 100% :) Well Done everyone on all your losses xx

I have weigh in tonight and after my gain of 6LBS last week I am hoping for at least a couple off this week. I hadn't been to class for 1 week and I had no kitchen for 10 days as it was being refitted. But its all in now so been back on plan for the last week - heres hoping the scales are good...

I fell off the wagon for a while. So I have re-joined SW with a clean slate. I have also been buying my classes in bulk to make sure I go. I have only missed 1 week and it was due to being away with work. Had 1 very bad week last week but I am positive and I have drew a line under it and got...

I would like to be around 10st7lb, I have never been tiny smallest dress size is a 10 and i was about 15/16 years old and I don't particularly want to be, if I get down to a 12/14 dress size I will be happy with that. I have the right motivation head on now so I just need to put in some hard...

I will need to give that a go :)

how is everyone getting on :)

So inspirational such an amazing achievement :)

such a fantastic tool I have told all my friends that do SW to get on here be motivated lol :)

yeah I found that too, I do like myfitnesspal but that counts calories and with SW it doesn't work like that so I have my trusted notebook lol

thank you, I haven't lost anymore but starting today I am kicking it up a gear I think that's my body used to the eating and exercising so to get more off I need to cut out a bit more and up the fitness :) Feeling very good about it all right now

thanks I was panicking thinking something was wrong lol xx

Such amazing achievements well done everyone

I tend to lose the sheets that's why I keep a notebook so I can always look back if I had a great week to see what I done differently

I haven't started one on the forum but I do try to keep one, I find it hard sometimes getting time to write down what I have when I am at work so I have been trying to take pictures on my phone so I can do it when I get home. I fell off the wagon a wee bit the last month or so, but I am...

I really need to start as I think it would give me a better idea of where I am going wrong if I have a bad week

WOW this is fab, I am restarting my journey after about 1 month or so off plan and I think this will be a huge help xx

Well done everyone I had a 1lb loss this week but I am happy with that as I am aiming at 1lb per week anything else is a bonus :)

These all sound fab, I love ready other peoples food diaries as it gives me more ideas as I tend to stick to the same things, thank you its very motivating and well done on your journey so far :) x

Another 1lb this week - although that was before a night out on Saturday so I need to be very good the rest of the week. I have decided to take it 1lb at a time, if I lose more in a week then its an added bonus and a step closer to target xx

Thanks I am now at 23 lbs but kinda hit a wall n can't lose any more xx

I think I will need to give the green days a go for a week and see how I go I just need to lose 5lbs xx

thanks, I am now at 22, I am happy with 1lb a week - slow and steady keeps it off :)

Sorry if this is not the most pleasant of topics, but I am wondering if anyone else has experienced excess wind whilst following slimming world?

1lb off this week, cant seem to get out of the 17's - need to kick it up a notch this week as I am desperate to get back into the 16's for the first time in almost 7 years - wish me luck :)

I lost half a lb at my SW weigh in last night, but I am pleased with that as I have lost 20.5lbs so far (15lbs on my own and 5.5lb with SW), I have 21lbs left to reach my Club 10 so I am really hoping to reach this before the start of March next year. :)

So happy I have another 2lbs off this week, I am almost under the 250lbs mark and my mini goal is to lose 10 lbs by the end of September - only 8 more to go. I am finally feeling motivated and feeling good about losing weight. I do need to go wedding dress shopping next May so need to keep...

I am 2015 too I have around 8stone to lose - well thats what I want to lose by then

Hi It was about a year ago, I didn't have any top up sessions as I was about disheartened with it I might try the paul McKenna one and see how I go thanks

Wow that's sounds perfect. I can't book it until next April as that's when the prices come out but saving and exercising lots on the meantime lolxxxx

hahaha - had a blonde moment there (really shouldn't read while walking lol) thanks, we have a venue in Scotland but we are thinking of changing it to mexico (the saving of £7k is pushing us towards going abroad lol) xx

June 2015 x

hi I was just wondering how you are getting on with this as I am thinking of restarting x

I am thinking of going back to Xenical, I have 3 months supply sitting at home. The last time I did it I found I was very bloated, but now thinking back I probably wasn't as good as I should have been and after reading this I am definitely going to give them another chance - after all this time...

that's amazing well done :)

Good luck - I have about the same to lose xx

Well done that's amazing xx

I went to a hypnotist and I didn't think this worked for, the first session was great and I lost 6lbs in the first 2 weeks but once the "op" was performed I did not feel any different :(.

well done your all doing so well :)

WOW thats brilliant MissMiff well done :)

Hi, I am looking for some advise, my friend is a distributer for Herbalife and she is loving it. I am hoping to start this month when I get paid but I just want to know if you are all finding you are losing the weight with it. I have alot to lose (at least 6/7 stone) and I want to achieve at...

How are you getting on with the VLCD programme? xx

this book sounds really good I will need to give it a try :) x

AMAZING achivement well done :) xx

thats amazing keep up the good work. I am thinking of starting it - do you think it is worth it? xx

Hi just wondering on how you are doing on herbalife, do you feel it is working? xx

OMG thats amazing you must be over the moon :) xx

AMAZING well done keep up the hard work :) xxxxx

Amazing congratulations, keep up the good work :) xx

Well done what an amazing achivement, you must be over the moon :) xx

Well done thats amazing, I love your advice it has definetly inspired me to get on with it and stop moaning about being overweight. :) xx

First appointment went amazing and its been 1 week almost since and i have really cut down on food and my coca cola (which i am very addicted to) so i am feeling very positive, next appointment is the 23rd so fingers crossed xx

I had my first appointment on sunday night and i must say i am feeling really positive, I have been alot more consious of what i am eating and I have significantly cut back on my coca cola, i have only had one can today (normally at least 6 by now), next appointment is the 23rd, cant wait xx

Taz thats amazing well done xx

Hi Sukie Sue how much have you lost so far if you dont mind me asking x

Hi Taz, how much weight have you lost since having the hypnosis, i have my first appointment tomorrow, thanks Lisa