Search results

Day 21 Well after only looking 2lb and my binge of annoyance, I then went out friday night and drank a lot!! Then Saturday ate more crap and today ate left over pizza and chocolate. Yey!! Hmm so gona get back on it tomorrow mornin and hammer it!! Along with gym sessions going to give bootcamp...

Now feeling guilty about eating, but wondering about going straight back into sole source tomorrow or wait till Sunday....

Day 18 Only lost 2lb this week, gutted cause I've been so good!! Down to 15st12lb But annoyed and just ate loads of things I shouldn't :(

Just been to zumba, sweated my bum off and had to take it slow at times and now I'm ready for sleep! But its still manageable

Day 17 Where has today gone!? Work flew by I was so busy. Nice weather when I got home so washed mine my mums and my sisters car. Hoovered my car. Done two loads of washing and then been to zumba! Not hungry but only had two shakes today so need to have one now. If I haven't lost a fair bit...

Zumba is great!! And even on sole source, if you feel a bit faint, just don't work so hard! In my class there's skinny teenagers thru to giant old women, and you get out of it as much as you put in, so you could still go but take it easy. I can manage zumba on sole source, but anything else is a...

Day 16 Got my weigh in, in two days. Been doing really well so hoped stepping on the scales would spur me on, instead it said I'd lost 2lb in 5 days, not bad for a normal diet, not great for sole source! So bit demotivated but gona stick at it till Thursday night and my next official weigh in...

I spoke to soon, feeling really hungry now! Need to have a big glass of water and bed!

Day 15 Not hungry today, making a conscious effort to drink water thing as I've not been drinking enough lately. I have a headache, thats probably due to not drinking enough. Going rock climbing tonight! Become a tad obsessed with it lately which is helping spur on my diet, the lighter I am...

Day 70 (in total, day 14 restart) Haven't updated at all in over a month! But here's why! After 2 weeks I started getting periods, something which i didn't get before. I persisted for a week then went to see my doc. She said its probably not the diet but I convinced myself it was so decided to...

I'm fairly active anyway but my counsellor advised me to sole source plus it in days I'm doing loads! It helped, then I tried a session of bootcamp, dear god not a good idea! Didn't know if I wanted to pass out or vomit! Not recommended on sole source!

Sorry haven't updated for a few days!! Not getting.measured till week 4 so u duno

Day 12 Weigh in, lost 3lb Not too happy seeing as I lost 5lb in the first 5 days and then 3lb in 7 days, but hey ho

Day 12 Went shopping after work, had to walk past greggs and McDonald's... and then went to Asda. Bought my fabric starch and a 150g of grilled chicken breast, there's one piece left in the box. I was going mad needing to eat somethin and I know sole source plus you can have chicken, think its...

I knew the weekend would be the hardest so I started my diet on the Monday, knowing I had a full week to keep my busy when it was going to be the hardest! This time I mentally prepared myself for how difficult it was going to be in week one, to the point I kind of found it easy, I think...

Sarah I know I shouldn't but I just cant stop myself!

Day 12 Woke up n thought it was Saturday. Dam it. Off to work, TFI Friday!

Day 11 Bedtime, my tummy is rumbling, and the scales say that since I saw my CDC 6 days ago, I've only list 4lb, which is making me wana eat all the more! 4lb a week is not enough in my mind! Need to keep focus that it will pay off if I stick at it. Thia weekend is gona be difficult, I'm...

Hi wanna barbie!! This is my 3rd time trying Cambridge! First time is weight measurements medical details, discussion on your BMI the products and what to expect in your first week. My CDC emails me a couple of days after I start and checks I'm ok. And she's on hand if I.need her. We use email...

Day 11 Mint choc for breakfast, choc tetra for lunch, 2 litres of water down and a couple of black decaff coffees and its only 2.30 I feel lighter today, which means if I weigh myself and I've lost I'll feel great, and if I haven't. I'll feel rubbish... what to do..... Weigh in tomorrow night...

Well after feeling like I hadn't lost any weight for a few days I jumped on the scales, and guess what.... I haven't :-( figure its either my giant weekend blip that's made me stall or its because its that time of the month But! Zumba is amazing! I was smiling throughout the class despite...

Day 10 Mint choc shake for breakfast. Already had a litre of water and a black coffee, today is not too bad so far! Was in a rotten mood all mornin and last night, seems its that time of the month. Which is weird because I have the implant and never have periods, so I'm assuming its the diet...

Day 9 Bedtime and I can't sleep because my tummies rumbling! I know this is all because I ate at the weekend and I need to get back into ketosis. Feeling stupid for breaking the diet at the weekend now. But even more determined to stick to it going forward!

My office is above the work canteen,.and they're serving hot roast pork sandwiches, and I can smell them!!

Day 9 No weight lost yesterday but that's probably because of my weekend giant blip! Choc shake for breakfast, off to work with my giant bottle of volvic!

Day 8 End of the day and stuck rigidly to sole source with ease! Felt full all day weirdly... and tried extra hard at climbing to try and combat the crap I ate yesterday. Looking forward to tomorrow :-)

Day 8 Well today so far so good! Mint choc shake for breakfast, choc tetra for lunch, 1 litre of water down, and had a couple of black coffees! Going climbing tonight to work off those blips from yesterday!

Ugh rubbish Sunday, blip is not the word, cheese n crackers then raided the xmas chocolate, now I feel sick and guilty! Fresh start Monday! I will stick through this!

Everyone has little blips, the way I look at it is by cheating the diet, I'm only cheating myself, and I had a blip after 3 days which just spurred me on to stick to it properly! Soups left me hungry, porridge I found too sweet and the bars left my hungry. I live off choc choc mint and choc...

Had my first weigh in on Friday, but that was only after 5days and I'd dropped 5lb Day 7 today, for breakfast, chocolate shake, they're tasty so it doesn't feel so much like a diet when I have them! Also loving the golden veg water flavour, tastes exactly like chicken noodle cuppa soup, minus...

Thanks for your support! I want to turn it into a positive thing but I don't want to give her the satisfaction of thinkin she reverse psychology spurred me on! Even at 23 she can put me down like I'm a child! Anyway! Still good day, home from the cinema and avoided popcorn! Although my sister...

Today so far so good. Just annoyed with the very negative comments I keep getting from my mum. She makes negative comments about my weight and how she's always losing weight and then when I diet she makes comments about me not sticking to it. She knows full well I'm on Cambridge and came home...

Every year I make the new years resolution, lose weight exercise eat more healthily. And every year start January eating left over xmas food watching dvd bought for xmas. Not this time! I tried Cambridge twice previously and gave up without really trying. This time I've been preparing myself...