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Hi SaraJaneQ!! I'm not 100% sure when I went into ketosis as I don't test but after day 4 I stopped feeling horrible so probably then!! Last night was the first time I've done any exercise since starting and I didn't di any cardio. Going to start Zumba in a couple of weeks though I think...

Hi Yorkiepud It was (still is next year I hope) to the Great Wall of China!! Just need to get my act together and raise the next load of funds! It's a charity one. Are you doing ss as well? Di

Morning All! So here goes I've decided to start my own diary. I'm a returner to CD having used it 6 years ago as a last ditch attempt to fit into my wedding dress (which I did!). I managed then to get down to just over 12st but over the years I've put back on the 3.5st I lost and a bit more...

You made me laugh with that!! I know what you mean though x

My goal is to get to 14st by the end of feb so v similar! I was down to 14.10 last week but 2 naughty weekend lbs have arrived this morning and scuppered any chances of that! I went for an expensive gym as additional motivations to go!!! It's working out ok so far but I can't really afford it...

Hello! I'm ok thanks just been really busy! Have had a couple if nights out over the last few weeks so not list as much as I'd hoped - now down to 14st10lbs which is ok but I'm disappointed. Having said that I'm really pleased with how things are going in the gym. I think I mentioned before that...

Well I managed not to be swayed by any cakes but then the cafe was closed!!! Had granola with banana and fat free yog for breakfast, tomato pasta for lunch and just had half a grilled salmon fillet with my son as he can only manage half!! Will have a salmon fillet with broccoli and green beans...

Sounds good to me. I'm trying to stick to slimming world as I like the way there are so many free foods so you always know you can have something at least! I just find it quite difficult to eat out and sometimes it takes me a while to decide what day to do. I think though that it's got good...

He seems ok thanks and they've put a good dressing on so he can't scratch it. Was a pretty awful start to the day but we're off to the farm now so making the most of a day at home with him. Must stay away from tasty homemade farm cakes!!! Xx

Well I had a pretty good day yesterday. Took my son swimming in the morning and had jacket and beans for lunch. Then had a couple of light snacks in the afternoon, went to the gym in the evening and had a ww meal for ease when I got back. (hubby had steak pie :'-( ) Seems I might have lost a...

Hi Sorry you're not feeling well but at least you've lost a bit. Hope you have a good day and you're feeling better later. What plan are you following?x

Hello I'm pretty new to this forum and posted on the newbies board last week but having been reading for the last few days I think I might benefit like so many others from writing everything down so there's nowhere to hide!! I turned 30 last year and had all the best intentions of being thin...

Thanks everyone! Been having a look around and feeling quite positive. Already feel a bit addicted to the site - reminds me a bit of babycentre when I was pregnant! Good luck to everyone else too Xxx

Hello! I've just joined this site and downloaded the app and it looks like a great place to get some inspiration! I'm having difficulties updating my profile so here's my info...I'm Diane and wanting to lose around 4st to get down to 11st which would be lower than I've been in adult life! I'm 30...