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  1. I

    How do you make muffins with the milkshake?

    Mix up the powder with a dribble or so of water and a couple o sweetener tabs then blast in the microwave for about a minute. I believe this may destroy some of the nutrients so don't do it too often :)
  2. I

    Coming out of lurking because I'm really upset!

    Thanks for your replies everyone :) But it was the same scales, the new ones I bought, at the same time and everything. I guess I just need to try my best not to get disheartened and stick at it then hopefully I'll have a better result next week :)
  3. I

    Coming out of lurking because I'm really upset!

    Firstly hello everyone! I've been lurking on here some time and found all your posts have really spurred me on so thank you very much :) I started exante exactly two weeks ago now after reading about it on here, I'd been interested in doing a food replacement diet for a while but thought...
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