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I have the bars for lunch, banana shake for breakfast blended with some ice cubes in aswell as water. For lunch I either have peanut crunch bar, malt toffee or mint crisp then a shake for tea, strawberry, choc or choc mint. The only soup I really liked was spicy tomato but I stick to shakes now...

Hi everyone, a bit late I know but can I join in for the challenge? I'd like to lose 3pm a week form the next 3 weigh ins before Christmas. 31/10 - 15st4 07/11 - 14st12 14/11 - 14st7 21/11 - 14st5 28/11 - 14st4 (birthday last week so ate out!) *total loss 1 stone*

And the scales say.......5lb loss - wey hey!!

Well, a good job I went - 10 friends there, table full of 40th birthday balloons, amazing cake & flowers!! Had a lovely night, steak & salad & a couple of glasses if champagne, boy do I feel rough today! Weigh day tomorrow so hoping for 4lb. Fingers crossed! Thanks for all your comments.

Ok gang I'm going - thinking steak & salad and NO WINE! Thank you all, made me feel less like a criminal!

......I'm at end of week SS and doing so well :( Here's the dilemma - I moaned at him recently that he never does anything for me. I'm 40 in a few weeks but had to cancel all celebrations as I'm having a back op next week. He's told me carriages at 8.30pm, babysitter booked, dress hanging...

Fantastic pics and I must agree, the blonde really suits you. Stick with the diet, the blonde and the new boyfriend! Well done.

Good luck, I'm sure you'll do at least that prob more, I wasn't great at drinking water.

I did CD a few years ago and lost 2st so I'm back to attempt the challenge again but this time 3rd would be great. I've downloaded the App for my iPhone so I can keep myself focused, just need to find one of those ticker timeline things now - any ideas? Thanks :)