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You can do it... look how well you have done.. some weeks will be tough, but the effort will pay off in the end! xxx

Well done!!!! xx

Well done.. goes down every week which is what counts!

Cannot believe it is day 31 already!

Well done on the Legs, Bums and Tums!!

Well done!!! I am proud!!!!! x

You can get them at Tesco.. the unpodded ones are called Soya beans and are sold in the frozen food section. I love them in their pods best like hastalavegan.

When you fill up the slow cooker remember that no liquid will be lost. So when you look in if there is too much liquid then the final meal will have too much too. If there is too much liquid, just pour into a saucepan and boil some off on the hob. Trick is to think about the amount of...

wow! Amazing!

Try the Onken one FF.. It is very nice. It says it is mild. Tastes lovely.

Oh good.. I have some of the Cumberland sausages (light) from Tesco. Packaging makes them look rather tasteless.... Will have to try them out tomorrow morning.