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Can anyone tell me if you can use Aldi diet drinks? I know Starlight is good on things like this : ) ta

6months wow well done .. it must be like second nature now to you : )

Hi All Just wondering how people found doing the Exante diet whilst at work... i have tried hard at home couple of bad days :o but back on track now but im just wondering if people found it easier or was it more temptation.. there is always sweets at my work and im right in the high street...

yay me too i love tea and found cant drink it without so havent had it and i think thats why i got some bad heaaches : ( howeva im gonna rush and make one now with skimmed milk yay lol: )

im really wondering if its easier when your at wrk to follow at home as i have been at home but back at work next week : )

oohh gonna try the coffee in the chocolate sounds quite nice : )

when you think 11weeks or any time frame under 3months is nothing really as thats how im gonna try and look at it...i just really try and keep busy and keep coming back on here for motivation : )

i did the same i DO wanna lose weight but when i said to myself ill start sat i was looking in the cupboards fri almost trying to eat what i cud so bad : (

great value compared to the others but shame they dont do a fibre supplement ; )

confusing huh? i hear from a few people that the taste between LL and Exante are different .. dont mind the shakes havent had the soups but im put of the bar now with what starlight said in previous posts : ( must check what your reply was from exante actually lol

hhhmm its a tricky one maybe your body adjusting or did you drink something different?: ( are you going to do another week / month?

i think i shud do this set a goal days and just keep with it... good luck hun : )

ahhh thats great well done : )

yes thats great : ) when it is a bit sunnier instead of being dull outside it makes me wanna try even more so i can fit in my old clothes for summer ; )

i cant find that bouillon drink is there a lternative i can use i looked in my nearest tesco and asda? thanks : )

so i read that you could have cream and then someone posted that they have milk in there coffee i too feel like i really want milk or cream in my coffee just a dash which would be best ? thanks : )

are you using the ketone sticks ? does anyone think this is worth doing? thanks

oh yeah thats a good incentive.... i am new to this site so nice to find people that will be going through the same..Good Luck to Everyone and hope you all reach your goals : )

Hi ALL I am also starting the Exante diet but tomo as have eaten too.. did you guys take before photos ? also are you doing the total solutions ?