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Welcome back to Atkins and Best of Luck! :) xx

Your lemon almond muffins look delicious!!

Thank you guys!! :) :) :) Today was so hard! i went lunch out with my friends and we ate at this burger joint.. i had a bunless burger which was nyum but they were having chocolate sundaes!! I will be strong i will be strong! B. 2 fried eggs L. bunless burger + coleslaw + chicken wings D. TBA...

Ah last week i made a post but my laptop died on me before i hit the submit button. Ah well a week has gone by and I totally screwed up my intake by eating chocolates and crisps. Anyways that is the past. I'm restarting my atkins today. I will be more active here and hope to stay on track and...

Thank you tazbabe and Jim, i fell off the wagon last week and only today came to the realisation that i do still have hope and that i CAN lose weight, each and every weight loss story success through atkins here has made me more determined than ever! thank you.. ah will start that diary soon :)...

Marysu- 5lbs (starting 163) sts, -1lb, +2lbs Linzi - 8lbs (starting 187) -1.5lbs, -3.5lbs, +1lb Seraphine - 5lbs (starting 160) -2lbs, STS Vicky -6lbs (starting 151.5) -2, +0.5lbs, -2.5lbs Jaqys -10lbs (starting 205) Fraggle -12lbs (starting 240) -0.5lbs, -2.5lbs Beth- 12lbs (starting at 212)...

Hi I'm new :) looking for inspiration and motivation to keep going on! B. 2 boiled eggs L. chicken thigh tandoori D. cauli cheese with 1 boiled egg

Hi everyone! I'm a silent forum reader, today i've become a new member~ and i would just like to say i love this sticky! Looking forward to getting support and losing weight through this Atkins forum! love rb