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Amazing. An inspiration to us all!!

Thanks so much for your advice. I am really serious about this as need to lose the weight for myself and my health. I've told everyone now so no excuses. I'm taking last week as a practice run and re starting properly tomorrow. It's great to have support from this forum!

So it's my first week on exante and I need help! I had a great first 4 days until we had to go to my parents in law for dinner. Didn't want to tell them I was on this diet, so ate normally. The next day was hard but I made it through on ts. Then I had a day off work and ended up having major...