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Im on my 5th day now and all is good. I know what you mean about feeling like youve come from gym i took the dog out last night and my legs were very tired! How are you doing?

Lol yea poor choice of wording i think! Cant wait until monday for my weekly weigh in! Im 10lbs down 5 days in! Only problem is i have to go for a meal for a friends birthday on sat in the casino so maybe i'll just have a chicken salad n drink bottled water all night (no vodka for me!). I will...

Im on day 4 now and its getting easier, hunger is fading away, according to ketostix im in ketosis but i do still have a dull headache! Keep going it will be worth it im 8lbs down already! I know i shouldnt be on the scales every day but cant help it! Keep telling yourself why your doing it and...

Thanks for the welcoming comments! I will post up my weigh ins weekly and hopefully it will keep me motivated! I have a dull headache from cd how long does it take to go away? Nothing i take is making it better!

Thanks guys! Couldnt resist getting on the scales again this morning... 8lbs down!

Hi all im will, i have been half heartedly farting around with different diets and my weight has been creeping up the whole time as i never stick to them. I caught myself in the mirror the other day and thaught now is the time! Ive took the plunge and started cd 100% 3 days ago and am amazed...