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My first weigh in this morning after 6 full days on the diet & i have lost 10 lbs... Wow! :D Its also TOTM so that would have been more lost! My only concern is that I havent had a poo (sorry tmi!) since starting but have bought some senokot today so hoipefully that will sort me out :o...

Wow wow wow wow wow 4.5 lbs lost since starting yesterday! I am sooooo happy! Etttie -x-

Hang in there you've been a huge inspiration & you've come so far & so near to target. E-x-

Day one is drawing to a close... I've decided to blog my progress http://julieann.iblog.com Today has been ok & I'm pleased that I've managed to drink over 5 ltrs of water as I've never drunk any water before. I am missing my tea & coffe & found it hard to drink it black today. Anyways...

thankyou! thats very encouraging! I'm halfway through my first day & am feeling hungry & can feel a headache coming on... I've drunk 3ltrs of water so fa & had one shake. Well done Ettie -x- 13lb weightloss in one week is absolutely fantastic!

Ohh yes forgot to add its me! -x-

Thanks everyone... have drunk 3 pints so far this morn plus a shake which I used 10floz of hot(ish)water. I chose the cappacino & added a spoonful of coffee & it wasnt too bad. My next dilemma is wether to have a soup for luch or my meal tonight.... decisions decisions..... Will go drink more...

thanks everyone.... Well this morning I've had a pint of water & a black tea.... I'll wait for my first shake until after I've done the nursery / school run. Got a friend coming round for coffee too so must attempt to tidy alittle so she can sit somewhere! lol! Off to drink some more...

Thanks Irene.... -x-

Due to start SS tomorrow! Feeling quite nervous & excited... Any advice... do's or donts.... The biggest do I guess is the more you drink the more you shrink..... I have 4 stone to loose & am currently 15st 6oz... single mum to 2 boys under 5 & work from home... All advice gratefully recd...