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12syns for a chicken madras, mmmm my fav! Xx

Hello, I'm completely new to slimming world and can't find many starters in my books for Chinese food, what's the best started to have to pic at and there syns?? Thank you Xx

I don't no what to try, I feel like I e hit a brick wall and can't stop living of choc and takeaways! I've tried Atkins, ww, sw, soup diet...,, plenty of exercise and nothi g seems to work :0( x x

Hello, I've tried most diets going but never had any real results. I have about 3-4 stone to loose and was after advice on what diets are best, I've just split from my partner and I really want to get into my skinny clothes for summer and putt a smile back on my face x

I've been doing sw, I was doing really well I set my self a weight loss challenge and my life changed. I've had a few meals out and pub lunches, I'm now constantly gaining! I thought I was been healthy when eating out by ordering jacket potatoes and chicken until my leader told me sine places...

Hi thanks for replying, it was cinema sweet popcorn - tasteless too lol! x

Hi thank you for your advice, I went out for dinner and tea today!! drink diet coke, had a jacket potato and chicken salade for dinner and enjoyed a lovely chilli with rice for tea - resisted a large glass of wine or two and choc fudge cake!! Fingers crossed I can keep irbil for the weekend...

Hi anyone know the sin value of popcorn?? I've been through my books and browse this site but can't find it.... Heeelllpppp!!!!!!

Ive got just over two stone to loose, I've gain a pound and a half this week and ate gutted! My social life has picked up and I'm changing jobs do there's lots of nights out and pub lunches. Any one any good tips for eating out?

Hello, I'm not doing pro points but my friend is, she had 3 thin pancakes yesterday made with plan flour, eggs and milk. Does anyone know how many pp this is???

I'm dying to have pancakes tomorrow, anyone any ideas how many sins they'll be with out me looking it up lol!

You can cook potatoes in the slow cooker, there nice in a curry that way! But these where boiled then mashed x

Its p74 in the extra easy cook book, but I just put it all in my slow cooker and left it. Stewing beef, 2 garlic cloves - crushed, chopped onion, carrots, 600ml beef stock, 1 bayleaf, 2tsp of mixed herbs, salt and pepper. Served with cabbage. Potatoes boiled add 5fl oz of beef stock and 1 tsp...

OMG, well worth cooking!! I was a bit doubtful of the mash because you make it with beef stock, but defo a fave!! 10/10 :0)

I'm making sin free beef stew and mustard mash in my slow cooker, it's smelling delicious can't wait till tea time to eat it :0)

thank you for all your support and nice comments. I was disappointed in myself because some things i had incorrect sin values and thought things where less then they where and would have had a bigger loss otherwise..... If that makes sense?? Xx

Lost 3lb at my first weigh in, bit disappointed but mo where I've gone wrong! Fingers crossed fro next week x x

Yes I have, it's my first weigh in tomorrow, but after years of weighing and measuring on ww I'm finding it difficult to eat a lot more! Xx

I'm still playing and trying to find out how to use this iPhone app. It's my first weigh in tomorrow and I'm very nervous! Thanks for your advice, I'll try search extra easy x x

Hello, after what seems like the last ten year of my life I have been doing weight Watchers on and off. I decided to joint slimming world and Tomorrow is my first weigh in! Pllleeeaaaassssseeeeee, please, please can anyone give me any tasty recipes or tips to keep me motivated?? Any advice...

Hi, I've been doing weight Watchers for what seems like the last 10yrs of my life, I decided to join slimming world. Knowing nothing about it and never doing it before I'm after any recipes or tips to help me on my way. It's my first weigh in tomorrow so any tips will be appreciated. X x

Hi After following weight watcher on and off for what seems like the the last 10 yrs off my life I've decided to give slimming world a go. My first weigh in on extra easy is tomorrow, does anyone have any tips or recipes to keep me motivated whilst I get my head round the books and this...