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Discussion in 'Syn Values' started by Shoppingsarah, 24 March 2011 Social URL.

  1. Shoppingsarah

    Shoppingsarah Member

    Hi anyone know the sin value of popcorn?? I've been through my books and browse this site but can't find it.... Heeelllpppp!!!!!!
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  3. BritMumInCanada

    BritMumInCanada Gold Member

    Slimming World
    if it is ready made in a packet then look at the calories and it will be 1 syn for every 20 calories.

    or if you are popping it yourself, plain with no butter or oil etc, then it is 28g of popped popcorn for 5 syns.
  4. Shoppingsarah

    Shoppingsarah Member

    Hi thanks for replying, it was cinema sweet popcorn - tasteless too lol! x
  5. Circes

    Circes Strutting her stuff

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    If you do a search there are a number of threads with syns values for cinema popcorn
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