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Salted Peanuts?? Lol! Only kidding!! I've seen a few recipies were ppl make a soup pack into crisps? And then u could sprinkle a wee bit of salt on them? Well done on the weightloss!! Xx

Wow!! Sounds like u've had a truly amazing day!! Keep lapping up those compliments coz they will keep coming!!! Glad to see ur in a better place, a more positive place! Xx

Omg! That's brilliant!! I'm on my iPhone so don't have all ur info, 5lb in how many days?? U r only 40 once and I totally understand ur should I or shouldn't I thinking... U will make the right decision for YOU!! Xx

Thank u lozz!! It is harder, but we can do it!! It's only really tomorrow I've gotta make it through as I have plans for Saturday and most of Sunday! 18 days is a looooonnnnnggg time tho! Just jump on here if u ever feel tempted... Xx

Super strong!!! Xx

Sorry to hear ur feeling low. It happens to us all... probably more so on LL as we are having to listen to our feelings instead of eating them!! I think u should have some me time then an early night... Or maybe have an early night with ur poor husband?? U won't want chocolate after that...

You sound so much more positive!! Good luck with ur new healthy eating plan... and getting back into ur dragon pants!! (think it's funny u call them pants) I'm only planning on doing LL until I get to a more comfortable weight then it'll b chicken and veg for me too!! Nom nom!! Keep us posted!! Xx

Day 16 (thought I'd start counting days, seems like such an achievement) Feeling ok today, still a bit hungry but I'm confident ketosis will kick in tomorrow (I'm showing a 'trace' at the moment) Does anyone know if ketosis is harder to get into each time u try?? Had porridge at 12pm...

I'm drinking to thirst, was putting too much pressure on drinking 4 litres! But my body didn't want it!! Last time I was told about 2 litres is fine and my LLC said to drink what feels right for me. As long as we drink enough to stop our bodies from panicking and going in to famine mode...

I didn't manage 4 yesterday. The more u drink the worse I seem to feel - strange!!! Will try again today!!

Thanks angel!! I'm past hunger now and ready for an early night!! Had another porridge at 6pm and just had lemon bar that I attempted to make into biscuits!! Was alright but I think I made some of the pieces too small and they didn't cook :-s I'm still struggling on the water front, had...

Well, I'm shocked by how many ppl have read and commented on my diary! Now I feel pressure to make all my posts as good!! I'm just updating a wee bit as I'm bored at work! Had a good day so far, but I am starving!! I need ketosis to kick back in... fast!! I'm so annoyed at myself for cheating...

Wow, ppl read it!! Thanks guys!! I'm ready for a 100% day and 4litres of water!! Just not so ready for work!! I'll update later! Xx

Well after reading (and heavily relying) on everyone else's diaries for the past few weeks I've decided to take the plunge and start my own... So here goes... My name is Tanners (Tania) and I'm on lighter life total for my second (and hopefully final) time *sigh* I started the first time in...

Wow! Even after my blow out on Sunday night I still lost 2lb this week. I'm def not gonna cheat like that again but it's good to know that even after having a meal u don't put on 3stone!! I'm def taking this journey to my final destination; even if I sometimes get lost or if I chose to take the...

Hey rach!! I'm also on my to my WI, had a bad week and think I've gained weight! But still gotta go and face the scales!! Good luck!! Xx

I managed yesterday by including my last shake in my water count!! I know that's not the point but going from 1.5 litres to 4 is still great for me. Struggling today tho!! I'm on my iPhone so can someone add my 1/7? Cheers!! Xx

Aw Hun!! Ur wedding day will b perfect! But if u don't like her then go elsewhere! Get on the internet and search for wedding hairdressers NOW!! U don't want to b worrying about ur hair for the next two weeks and then all of ur big day! And I don't believe she had a wedding on Friday night coz...

Thanks guys! I'm feeling much more positive today... and very tired! At 2am my tummy decided it didn't like pizza hut, was on the toilet in agony until 3.30am! If the thought of that happening again doesn't stop me eating then nothing will!! Today is a new day... A better day!! Onwards and...

Can I join pls?? I struggle to drink 2litres a day, even after buying a special water bottle!! Here's to 4 litres... Yes 4!!

I agree with all the other comments Hobbit BEST THING I'VE EVER DONE!!!! Come join us...

Halebob... I know exactly how u feel! I gave in to my stupid voices and had a takeaway tonight... On my own! Then ran down to the bins with the rubbish and sprayed loads of air freshener and lit scented candles. Talk about secret eating!!! I live with my female flatmate and she would never...

Hi Cass I've really enjoyed reading ur diary! Why are u stopping?? Ur local Library should have free Internet access and u could pop in once a week to keep us all posted! Good luck with the move and I hope ur new LLC is as motivating and friendly as ur current one! 10 stone is a huge amount...

Hi Rachel I'm doing LL for a second time coz I know it's the only way I can lose weight (I lose motivation really quickly if I don't see big losses!) As fas as I know, men need 5 packs a day because they are bigger n need more nutrients etc. 6ft is tall for a woman so maybe u should try 5...

Just keep going!! I had my first WI last night and have lost 7.6lb!! Who cares about hunger when u get results like that!! The packs and water seem to take the hunger away. Still don't know if it's physical or emotional hunger! Tanners Xx

Hi Tilley! U r doing really well!! I know how u feel when u say u wanna hop on the wii n see how much u've lost but please don't!! My wii said I'd lost 2lb (which I was gutted with coz I was at the end of week one) but I'd actually lost 7.6! My counsellor said that normal scales and the wii...

Your right souki! My new counsellor seems way better than my old one, and finding this forum has helped too!! How much did u lose on ur week 1 WI? Mines is tonight... Eek!! Xx

Don't b gutted magiclove, it's 2lb less than u were last week and 2lb closer to ur goal!! What I've noticed from this site is that ppl on a conventional diet are soooo chuffed with a 2lb loss yet us LL ppl seem to think it's a failure! I'm sure that's crooked thinking .... Xx

Woo hoo! I'm not feeling hungry today! Decided to split one of my packs into two milkshakes, what a difference that makes!! And I'm saving my porridge (the best pack IMO) until lunch time so I have something to look forward to! Still struggling with the water but I'm getting there!! This site...

Thank you pinkie!! Everything u say is 100% true! I got through my hunger by having a ciggarette, I know they are bad for me too but right now I need them!! Will kick that habit once I've lost the weight, which should b in the very near future!! I know I'll feel a million times better on...

Any words if wisdom help, thank you. I am really struggling with the water. Had about a litre today so far, and two packs. I'm at work so can't space then out as much as I would like. I really hope it's just thirst, but it feels like proper hunger!!

Haha! I totally understand what u mean! Didn't realise that I crossed my legs funny until i watched a very skinny colleague cross hers in a much more flattering way!! Xx

Hi guys! I'm on day 5 of LLT and I'm properly hungry!! According to the ketone sticks I bought I'm already in ketosis so I don't understand! This is my second time on LLT and although I remember having cravings and being emotionally hungry last time I don't remember being physically hungry. Any...

Hi everyone! I'm also returning to LL and just wanted to say hello!! I lost almost 3 stone last time and have put most of it back on, mainly in the last few months. I'm annoyed at myself but at least I realise how easy it is to gain weight so I hopefully won't make the same mistakes again!! I...