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For what it's worth I did SS Slimfast (plus multivit) for 7 weeks and lost 2 stone. It's not recomended and I'm not going to break that trend and say it's a good thing but it worked for me and it can't have been nutritionally worse for me that the junk I had been eating. After that 7 weeks I...

Does this help? :) "Comedian Helen Lederer is no longer the fat one on the stage, having lost three stone on a medically approved crash diet. She tells Cassandra Jardine what it was like not to eat food for three months" Telegraph | Health | 'All I have ever wanted is to feel normal'

Hi hermione, Great to hear you managed it. :) I've set myself a target of 28 days to see how I go and will decide after that where I go. I'm having IVF (frozen transfer) in May so want to be a healthy size and back on a normal diet by then and I'd like to wean gradually onto real food so...

Glad you're craving has gone now. Keep strong, it is so worth it to see the results.

Hi all, thanks for your comments. :) I do take a good and very inclusive multi vit and min, I should have mentioned that, I am also taking a seperate iron tablet as my hb was a little low. I will think about adding protien though, maybe in the form of adding powder to my shakes/soups though as...

Hi all, I am on day 6 of my weight loss plan, I can't see anyone else following my 'plan' and I've only seen negative things written so I expect I'll be slated but I thought I'd say hello and see how it goes. I am using SlimFast as a SS. I know it has a higher carb load than CD or LL and...