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well im now on my 7th day and how exciting, i found the weekend quite difficult but im past my shakeyness(thank god) and im very pleased to anounce i have lost 14 1/2 pounds in my 1st week im chuffed to bits, its made me more determind to carry on and i couldnt of done this all without the...

so im on day 3 and ive woke up a little shakey????? has anyone else had this? is it just my body trying to ajust, i feel a little better after having a vanilla shake which i must say was amazing. any advice on what i can do to get rid of the shakes? xx :)

thanks girlies, i had the tomato and basil tonight and thought it was lush i added a dash of woustershire sauce and it was really nice, ive seen that no 1 has taken to the chocolate shake so is there anything i can do with it?????????? also is there a limit to how much coke zero we can drink a...

oooo day 2 on exante and im loving it already apart from the tai chicken soup (yuk) but tried banana shake for brekki and loved it, any hints or tips as what i can do to enjoy the soups a little more? xx

blimey blue butterfly thats gd going, im so determind my minds definately in the right place to start dieting. thankyou for all your support its definately what i need :) xx thanks again xxx

thankyou very much, this is my first diet to try ever as i used to just eat healthy but its just not working so im looking forward to seeing the results. xx

hi i am just about to start my journey with exante, and i have to say i am very excited. i had 2 children and like most mums the weight just goes on and i have been struggling to get it off, so thought i would try a propper diet. i would like to know how much weight people lost in how much time...