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  1. T

    This diet

    well done xx kim xx
  2. T

    WOW Love this Diet

    well done an insperation to everyone including myself xx kim xx
  3. T

    Ava- wow! How did you do that?

    think i m going to drink more water from now on xx kim xx
  4. T

    Help wanted!

    good luck with your weigh in. If i was u i wouldn't have the soup as it might make you feel like you want to eat more. but do what u feel is right for urself. xx kim xx
  5. T

    Goodbye Sole Source...and thank you :-)

    good luck do what is right for you stick at it xx kim xx
  6. T

    Resisting the urge

    do what you feel is going to best for yourself and what you can handle. Don't get stressed and worried about it, at the end off the day its you decision. I thought i was going to struggle but its not as hard as u think its going to be. Good luck xx kim xx
  7. T

    Deflated - When do you WI ?

    follow everyones advise and just use one set of scales. You just yourself in a mess and upset getting on and off the scales all the time. Keep at it xx kim xx
  8. T

    New starter!!! Would appreciate tips.

    good luck you can do it
  9. T

    4th weigh in

    thank you all for your support and encouragement xx kim xx
  10. T

    4th weigh in

    :) i haven't been on for ages as my internet broke down and only just managed to fix it. So though i would fill you in. I lost 8lb tonight and am so happy. Thought i would of quit by now by so far doing good. Noticing the differance already :)....... looking forward to my nice small valentine...
  11. T

    8 lb in 1st week

    OMG, was so nervous going, but was gd i think? i lost 2 inches of my bust and bout inch in every other place lol. TARGET NEXT WEEK = drink more water :tear_drop:
  12. T

    leek and potatoe

    eerrggghhh love all the soups bbbuuuutttt LEEK AND POT AND MUSHROOM, the rest are lush
  13. T

    COKE ZERO????

    them other drinks u listed are those in Week 3 as well and are they counted as part of ur liquid intake? :)
  14. T

    COKE ZERO????

    was just wondering on SS are you actually allowed coke zero, and wat effects this would have on you etc. Don''t like pop but just a bit curious as keep reading about people drinking it lol. thanks :confused:
  15. T

    HHeeLLpp......1st weigh in and scared

    thanks so much 4 all ur comments. I was really down but now im looking more on the brighter side of things. And i am gonna start drinking more water definatly. xx
  16. T

    HHeeLLpp......1st weigh in and scared

    got my 1st weigh in tomorrow and i am bricking it. I was stupid on sat and ate some cheese but part from that i have done really well. The only real problem im having is drinking the water. I started on tue and at 1st i was only managing 2 1/2 litre. But yesterday and today iv had 3litred...
  17. T

    1st day nearly over

    WOO HOO 1st day nearly over and i survived it lol. It is not as hard as i thought it was gonna be. I no its gonna be a big challange but also such a big achievment too. Just had a few comments from my friends saying that the diet was not safe and not gonna do me no gud etc, so had to...
  18. T

    Seriously Considering Starting CD

    just started today hi nearly finished my 1st day on the C.D. To be totally honest with you today has been great. I had a shake at 8am then soup at 1pm and have just finished another soup. It was quite difficult at work coz i work in a nursery and used to pick on snacks etc, that was has...
  19. T

    Anyone got a Fat Replica??

    what a good ideas. But was wondering weather u could help me. I was looking for it on ebay but not sure what to actually search for. Could u please help. TAR
  20. T

    My (Lovely) Mum!

    well done xx keep it up xx
  21. T

    starting on wednesday HELP

    about 5 / 6 stone. Thank you so much for repling everyone. I really appreciate u taking the time to read and reply. ~I am really gratefull for all your support.
  22. T

    starting on wednesday HELP

    Hi im starting the CD on wednesday, So if ne1 has any tips etc please feek free to leave them thank you xx
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