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I would like to know this too please :confused:

How long do you think this would keep once made up?

I am feeling really weird today, like I want to be eating, and I'm hungry, but there's nothing that I want. Even if I think 'what could I have if I weren't on SW' I can't think what I would have. Maybe it's hormonal, I feel like bundling up in a quilt and having a little cry!

Took the words right out of my mouth! People ask me what I don't like about it - ermmmm, the taste AND the texture. :jelous:

Well, I'm having my scan bran with fromage frais and quark mixed with vanilla extract and sweetener, and banana on top, and I have to say they are a lot more palatable than I was expecting!

Bought some today, will give you my verdict tomorrow!

This was more for things I might not have realised were high syns, and what low syn snack I could have instead ;)

Some who to what now?! I never have syns left over! :(

As a new member, I seem to keep making mistakes! For example, I have been having special k breaks as one of my syns at 5.5 syns a pack...discovered I could have been having a yummy kitkat for the same syns! So what hints can you give me for maximising my syns? What snacks are surprisingly...

Hi all I'm pretty new to this so bare with me. Have just seen in another thread that scan bran is good for increasing weightloss, but I like to get a better idea what it's like before I buy some! I have ryvita crackerbread, is it like that? The crackerbread is quite crunchy, whereas I've seen...

Hey all As a newby, I'd love to know where you all get the lil stickers in your signatures, and what they mean. Thanks :)

I was 100% yesterday, my first ever day!! :flirt2:

I went to my first group alone on Tuesday and it was fine, just say hi to everyone, and someone is bound to strike up a conversation, they did with me! Also, I went to a club on Monday and they couldn't register me because the computers were down - this after I queued for an hour! But I still...

Hiya! Well I signed up last night at my first ever meeting. I am so excited, I can't believe the things I'm allowed to eat, and it's already changing my attitude to food. Normally I would look at fruit and think 'it's not worth the calories' but today I've eaten loads as it's free! Looking...