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I don't think he meant it can't be done, i think he was saying that most people with 10+ stone to lose would find it hard to do with just dieting alone. Of course that is his view. There are always people who are exceptions, but i suspect that for many he probably isn't far wrong. IQ

Did you eat more bars? I think that is what I have been trying to get my head around, the time difference and working out whether I should have 2 days worth in a 26 hour period to make up as the alternative seems to be to go without for an awfully long time and I don't like the thought of that...

I am presuming I can take the packs on the plane. They are powder and I will buy a bottle of water after security to make them up with. The first flight is 12.5 hours so will be having all 3 (2 shakes, 1 bar). I have a battery operated blender, again I can't see them having problems with it. I...

Thanks! I thought it might be a long shot but worth asking just in case. I can report back when I come home, might help someone else who is considering it. I think the worst part will be drinking so much water and having to keep using the toilets on the plane! Cleo

I have just done my second full week on Exante. Off on holiday in a couple of days which involves nearly 26 hrs of travelling (nearly 20 of which will be on a plane). I plan on taking 4 shakes and 2 bars (so basically 2 days worth of packs) and having them on the trip. I figure that once i get...

Weird how different people have different tastes, I struggle with the Exante shakes don't like them at all and have to add a tablet to make them a bit sweeter - i love the CD shakes though. C