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Thanks everyone was really chuffed a great start to the week. And well done to everyone else out there we are all doing so well. Well its Day 8 not too bad went shopping today and my partner was putting goodies in which wasnt too bad until I watched him eat a chocolate bar about 10 mins...

Hey thats fantastic I had my first weight in this morning and I lost 11lbs it shows this diet really works, keep up the good work x

Well it was weigh in day today and im soo chuffed to say that I lost........................ 11lbs yipee!!! Was well chuffed I have never lost that much in the first week before so that was one big spur on for me. WEEK 1= 11lbs

Hey well done im on day 6 as well and weighing in tomorrow morning keep it up and good luck!

Day 6 on the cd. Cant wait for weigh in tomorrow to see hoe I have done. Am soo chuffed that I have no more hunger pangs no headaches and have a bit more energy. Well I did tell my mum and sister yesterday that I am doing cambridge and SURPRISE SURPRISE I had why are you wasting money...

Morning everyone its day 5 for me today and a saturday ARGHH I will be going to meet my mother soon to go shopping and she will be wondering why Im not having lunch so a little white lie is in order so will just say im trying to save money and I had lunch before I came out. If I tell her she...

Hi I can see you are from South Wales, me too. And my cdc is fab and she has a powerplate in her shop I wonder if we go to the same one lol!!!

Hi i on day 4 and no headaches anymore so hopefully no more headaches for you and you should have more energy :p

Well its day 4 nearly over with glad to see the headaches have gone and I dont feel so tied which is a good sign. Did have a sneaky peak on the scales this morning and it is showing a 7lb loss which is fantastic hopefully I would LOVE it to get to 10lb by Monday but hey 7 is great anyway...

Thats good thinking. Even though I have already ordered my dress I havent got to be measured for it till September so ive got a good timeline to work on.

Thanks for the reply its nice to know you are not alone on this diet and that it REALLY does work. Well its day 3 on the ss plan and to be honest I am feeling ok. Had the headache from hell last night so I just went to bed out of the way. Woke up this morning feeling absolutely shattered...

Hi im getting married a year today and I have about 5 stone to lose. Only on my 3rd day at the mo so a long way to go but by the looks of you and everyone else on here it really is worth doing it because the results are amazing:D

Thought I would start my own diary on here to spur me on. This is my 3rd time trying cambridge and I am determined I will succeed this time as I am getting married in March 2012 for the 2nd time. I want to feel fab and healthy not just for the wedding but all the time. I have struggled with...

thanks for the encouragement because I am daydreaming about food at the moment even though im actually not hungry. Thoughts of being in a nice size dress is keeping me going. I think once ive had my first weigh in on monday and hopefully its a good loss it will really spurr me on

Well I have to say goodbye to at least 6 stone. I know its going to very very hard but if I just take it a day at a time and not think OMG 6 stone then perhaps it will be easier. How much do you want to lose? Well day 1 is nearly over have drank water like there is no tomorrow I have had...

Hi everyone. This is my 3rd and final time to do the cambridge diet. Failed miserably the first two times but this time its going to be different as I have a year to get there to be a slim bride. Met with cd lady today and how lovely she was put me at ease and spent time getting to know...