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Thanks for your encouraging posts, got through the first day of management with my piece of chicken. All the skills learnt at foundation level helped yesterday when I hit my car and got a puncture in the space of 2 hours. I had the thoughts of go and comfort eat but I just told my self that it...

Hi guys, just finished foundation stage on LL and lost 3stone 11lb. Starting on management stage today, so just looking for advice on other peoples experiences and any ideas on what barriers i might now face.:)

Hi, does anyone have any advice of becoming a LL councellor. I have lost 3st 8lb so far and coming to the end of my 100 day program. Will be starting the management programme very soon. I have spoken to my councellor and enquired about becoming a councellor and she was very encouraging and i...