First day of management

Discussion in 'Lighter Life Forum' started by jackadam0510, 28 September 2006 Social URL.

  1. jackadam0510

    jackadam0510 New Member

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    Hi guys, just finished foundation stage on LL and lost 3stone 11lb. Starting on management stage today, so just looking for advice on other peoples experiences and any ideas on what barriers i might now face.:)
     
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  3. Purple Hugs

    Purple Hugs Loves weight.. training!

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    Start Weight:
    13st5.5lb
    Current Weight:
    12st13lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st6.5lb(3.47%)
    Diet:
    Slimming World
    Morning! well done on your fantastic loss!!
    Hope you love the site as much as I do. :)
    Look forward to following your maintenance sucess.


    ((Hugs))
     
  4. Gill-cdthing

    Gill-cdthing Gone, but who cares huh

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    good luck on maintinence well done on your great loss :)
     
  5. i'lldoit

    i'lldoit Banned

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    Hi Jacka
    Well done you fantastic..:D ...maintance great longing to get there.
    I started my LL journry yesterday 1st day Of SSing today :eek:
    Wishing you luck in maintance and I hope you can offer me some words of wisdom along my journey.
    xxc
     
  6. chicken on a mission

    chicken on a mission Restarting to lose 4stone

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    Hey good luck on your management. I started on Sunday and am finding it far harder than ssing :eek:
     
  7. i'lldoit

    i'lldoit Banned

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    oh dear chicken
    I expect its the worry of eating wrongly again?
    I know you'll be fine as you've done so well :)
    I'll be reading with interest how you do.
    ((hugs))
    xxc
     
  8. nadhak

    nadhak LIGHTER LIFE FOR LIFE

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    hi jackadam
    well done on your weight loss and welcome to management!
    It is very scarey eating again - but also fascinating!
    Try new foods - all the different flavours from fish are amazing: vegetables and fruits [when they are introduced] are very much appreciated!
    biggest advice - stop eating when you feel full - don't give your self huge portions else you may build up your appetite to the same as when you were bigger!
    You are slim - eat as a slim person & eat healthily - it really is very enjoyable!
    good luck and keep posting
    PS I lost 10lbs in the management phase and still maintaining 3 months on [always aware of what goes in my mouth though LOL]
     
  9. jackadam0510

    jackadam0510 New Member

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    Thanks for your encouraging posts, got through the first day of management with my piece of chicken. All the skills learnt at foundation level helped yesterday when I hit my car and got a puncture in the space of 2 hours. I had the thoughts of go and comfort eat but I just told my self that it isn't going to change anything and went to the gym instead.
     
  10. chicken on a mission

    chicken on a mission Restarting to lose 4stone

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    Good for you. Keep going and count the days off until it becaomes second nature :D
     
  11. Flopster

    Flopster Got a life thank you!

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    No advice as I am just about to move on to development but wanted to wish you the best of luck. Let us know how you get on.
     
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