Hi guys, just finished foundation stage on LL and lost 3stone 11lb. Starting on management stage today, so just looking for advice on other peoples experiences and any ideas on what barriers i might now face.
oh dear chickenHey good luck on your management. I started on Sunday and am finding it far harder than ssing
Good for you. Keep going and count the days off until it becaomes second natureThanks for your encouraging posts, got through the first day of management with my piece of chicken. All the skills learnt at foundation level helped yesterday when I hit my car and got a puncture in the space of 2 hours. I had the thoughts of go and comfort eat but I just told my self that it isn't going to change anything and went to the gym instead.