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Glad you had an amazing time in New York! You're look great in your pictures! Good luck getting back on it!

Yea it's going ok I've lost 16ilb but trying to get over flu with limited appetite so cooking and planning isn't great this week. Hopefully I'll feel better by next week.

Well done with your first week! I'm on week 6.

You're better than me, there are so many nice food places in NY I would put on more than 3ilb! Have an amazing time xxxx

Morning, Well I'm on slimming world after a couple of years break. It's been the first proper diet I've been on so I know it works. I've got longish journey ahead but I'm determined to do it. Week 1: 2ilb loss Week 2: 4ilb loss Week 3: ST Week 4: 4ilb off Week 5: 6ilb off I've had the flu...

What a horrible year you've had. I can't begin to imagine what it was like losing your dad. You seem to focused and that's inspiring! Good luck with your journey you're going to do amazingly x

Wow what an amazing journey you've been on. I've been dipping in and out of this thread and you have done amazingly! Enjoy your New York trip xx

Hi, new to SW and wanted to know if there were any difference in weight loss between green, red days and extra easy? I've been advised to start on ee as it gives me more choice to begin with but wanted to know if there were added benefits to following green/red days.

Thank you. Ohh might try another few days of 100% ss then have a meal. I'll have a word with my CD advisor. Well done with organising CD compatiable meal at work event, its often difficult to find any healthy options at these things. Yum to nespresso!!

Loving your diary :) Well done with getting through yesterday!

Morning, Sleep was the best option, feel better this morning. Although really struggled with the pecan and maple porridge! Might need to swap them for soups/shakes! How long did everyone manage to do ss 100%. If I was to try ss+ how does that work, do I have a meal +2 shakes a day? Is the...

Thank you love, going to have an early night and stop feeling sorry for myself! That's great about your weigh in well done xxx

Thank you :) Loved your story about the first aid course - poor women but im sure it did make everyone have a giggle! xx

Im on day 1 too :) Well done, you seem to be coping well. Im struggling a bit, just feel really hungry and no energy whatsoever. Unsure if its normal or because ive not been feeling great past few days. Im hoping it will get easier!!

Well, im not feeling great, still have complete motivation to do this but feel really faint and no energy whatsoever. Is this normal on day 1, granted I havent eaten properly since friday but im so glad im not working tonight or I couldnt have coped. Im sooo hoping this gets easier soon...

Good luck with your weigh in. Well its going ok. Although i think I put too much water into porridge and it was horrible :sigh: ate it though because i was feeling really faint (not sure if thats hunger or im still unwell). Does anyone know if the porridge should be thick?

Hello Sam! Good Luck with it, Im starting today and also have a mixture of excitement and nerves! Jo xxx

Hello :) Well Ive started, on my first shake! Didnt hav the best of weekends, in bed with a sickness bug :( CD advisors said that I should get appeitite back before starting so I felt miles better yesterday so have started today. Im really nervous, feel ok just now as i still dont fancy food...

Well I start on Monday ahhh getting nervous now. Need to keep reminding myself its not forever. Is anyone I can 'buddy' up with for support or is anyone starting on monday?

Im really enjoying reading everyones diaries! You are all doing so well. I cant wait to start. Im actually sick of eating crap. Its like I think I can eat rubbish before I start Cambridge, which is wrong. I feel rubbish the now and so looking forward to getting healthy. Start date 2nd...

Met my consultant tonight, she is really lovely. Decided as I have hen weekend coming up that I will start on the 2nd May, im really excited but nervous as I know this is going to be difficult. eeeeekkkkkk

Hello everyone, Im very much a newbie! I have been researching CWP for a while and having spoken to someone who is on it and reading all your wonderful motivational stories I think im going to give it a try! Very nervous though as I have no will power and hate dieting - needs must though! I...