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Ladies and gents - I have slimming world books but they are older ones How does the plan work now? I cannot get to class as im on awkward shifts. Any help to get me started from you lovely people would help tremendously thanks Lou

Im looking at starting slimming world - I used to do it many years ago and understand everything has changed Does anyone have any books to sell - The more recent the better. Or can someone copy the most relevent bits I need to get me started Pretty please Cant get to group this week but need...

Well I started it Monday and Im still on it today (Thursday) I feel fine although have woken with a banging head this morning. Have also started exercising, did the class on Monday then Aqua aerobics tuesday and then the gym yesterday. Feel a tad bored today as Im working and cant do a class...

Hello all I plan on starting this on Monday! I also had a leaflet through the door about it. Lou

Hello all I have just ordered the South beach diet book supercharged and am desperate to start. Is there anythin online that I can get started with while I wait for the book to come. Thanks Lou