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breakfast 2 doughnut peaches and tea and pills lunch 1 wholemeal roll, chicken, dairylea and 1 syn of lime pickle dinner was a spectacular wagon fall! 5 bits of chicken balls, 1/4 portion chips, 3 ribs, 10 prawn crackers, curry sauce, sweet and sour sauce, 2 pink doughnuts, a flake, and a...

today ... breakfast tea and pills lunch wholemeal roll chicken and dairlyea slices so both hex used ... then half a pineapple and tea dinner was roast chicken salad with a small baked spud, loads of salad veggies so it was actually nice. 2 syns of salad cream. 2 boxes of cherries for afters x

yesterday was on plan again... breakfast tea and pills lunch was 1 wholemeal roll 2 light dairlylea slices and ham so both hex used, then 2 nectarines and 2 plums dunner was stew again with baked spud peas, then massive bowl of strawbs with sweetner. syns were a mini twix 10 syns and the...

breakfast nothing lunch pea and ham soup 2 plums 2 peaches dinner beef stew with carrots, shallots, swede and peas on a baked spud gravy was 2 syns 2 mangos for pud supper was 30g cornish cruncher and 2 hi fi lite bars and a diet coke going to have a wham bar and a few haribo for 10 syns...

dull and predictable again today breakfat tea and pills lunch pea and ham soup and plums dinner savoury rice with veg and egg chopped in syns were haribo! Need to get my act together I am getting really bored.

one pound gain, when i have been 100% on plan? Hmmmm i think the guest consultants scales are not the same as our usual cons! We shall see next week :( food today was dull... breakfast tea and pills lunch was pea and ham soup and 2 plums dinner was sw chips more soup and some bread and...

today was a bit random but on plan! breakfast pills lunch beef savoury rice with onion pepper corn and peas and hard boiled egg chopped in, was nice! dinner was fillet steak mushrooms and shallots with sw chips, 6 plums and some grapes :) syns were bad today... half a small portion real...

Last nights hex was philly light and bread! Syns were chocolate philly for about 8 i suspect... wont have been more. Ok tay has been fine... breakfast tea and pills lunch was pea and ham soup dinner was a 5 syn portion of chicken in black bean sauce with boiled rice v nice it was too :)...

Breakfast pills and diet coke.. lunch big bowl of pea and ham soup with a nectarine and 2 plums and an apricot dinner was summer veg quiche no pastry sort :) syns and hex will be a supper when its cooled down a bit!

Eugh... too hot to sleep last night. Woke up really late just 30 mins ago! Breakfast diet coke and pills lunch will be pea and ham soup i made late last night and plums peaches and apricots dinner.... 2 more bowls of soup, 2 nectarines, 2 plums. Totally CBA to cook or eat! Hex is going to...

Cant make soup! Its just too hot and it will go off on the hob, no room in fridge, full of mangos! Breakfast diet coke n pills! lunch mug shot, just cba today! WIll eat some fruit this afternoon though. dinner is not sure... nothing to do with chicken! Editing in... dinner was large...

TY! :) Dinner was a fail, I made chicken fried rice which was nice but i just couldnt settle into having the chicken, my partner said it was fine but i didnt like it so i had egg mayo on a bit of salad. :( 2 mangos for pud and a box of strawbs for picking on. syns tonight are galaxy snack...

Right, tuesday! Breakfast mango and pills and tea Lunch 2 slices ww bread with egg mayo (1 syn) 1 mango 2 plums tea and diet coke will edit dinner in :)

Monday Wi day, felt rubbish so just had fruit for lunch, plums, peaches, mango and tea. WI Was a SHOCKER!!! 7.5 lbs off this week :eek: I have NEVER lost that much in a week ever and no clue whatsoever why this week! I expect to see a little bit of it back next week but it wont be because I am...

Sunday was soup again for lunch, 2 mangos, 2 plums, 2 nectarines. Dinner was a bbq! Baked spuds from oven with 2 syns of flora light. Corn on cobs, 6 syns of smoked sausage, a steak done in chinese marinade, some asparagus, some pepper, was so stuffed after had no further syns or hex!

Dinner last night was a bit of a cop out, was tired and couldnt be bothered so had a takeaway! Went to a nandos type place and had half a chicken extra spicy and some spicy rice and a side salad no dressing. I took skin off and conted a few syns, had 2 mango for pud and HE were dairylea and fin...

Heyfever came and got me again last night so didnt manage my starter or pudding or any syns last night :( All to the good I suppose. Todays food is a mystery... breakfast 2 apricot tea and pills. lunch is pea and ham soup followed by fruit No idea about dinner yet!

Stupid hey fever is doing my head in, couldnt taste anything last night so didnt manage my hi fi bars or half my sweeties grr! Anyway another day... breakfast was a plum and tea and pills lunch was a nice big bowl of pea and ham soup with a peach a plum and an apricot and more tea Dinner...

Breakfast . pills Lunch - leftover savoury rice with veg n egg, diet coke dinner - roast chicken loaded with chilli spice seasoning, skin off but it still felt a bit fatty hmmm. Loads of salad including beetroot n celery and peppers. 2 nectarines, 2 plums and half a mango. Supper snacks...

Its just like normal caramel or vanilla or hazelnut syrup that goes in coffee but must be made with sweetner instead so syn free, its not as nice as the proper sugary stuff but I have it now and again and try to pretend its the real thing :) If you search sugar free syrup on ebay loads come...

Wednesdays grub list... Breakfast, tea and pills Lunch - 2 slices wholemeal toast with dairylea light and most of a tin of beans, 3 plums, 2 nectarines afternoon snack was a coffee with sugar free caramel syrup and a tiny dash of milk 1 syn dinner... savoury rice with corn onion mushrooms...

I dont sorry, my partner is coeliac so we never have anything from a jar just in case its got some sort of flour in. My curry rice thing was okay, not great but okay and filled a hole!

v welcome georgina ;) I couldnt do it without class, I need the disappointed faces looking at me if I gain or I would just gain every week. I do like class its just quite long and a bit samey sometimes, hope yours is a fun one x

Breakfast tea and pills lunch was last bowl of soup and some cold roast beef with 3 plums two peaches and a diet coke Dinner is a ricey thing! Pilau savoury rice with added onion, mushrooms chicken breast, pean , sweetcorn , pepper, curry powder and 1 syn of agave. Served with boiled egg...

Pound and a half on as predicted. Boo! Right, feeling strict. Bring on the week.

I have been going to slimming world class for a whole year and lost a measly couple of stones. Keep falling spectacularly off the wagon :( I am hoping that documenting everything I eat and why (if its stupid emotional eating) then it might help me avoid certain situations and have better losses...

I am going in! Well I will do when someone tells me what to do with my bunch of dirty earth beetroot to make it ready to blend in the cake please? I have about 20 beets..... lol!

Today was harsh, I am really tired. breakfast was a banana and tea lunch was more bloody soup, man I am bored of that soup but its finished now thank goodness! afternoon snackage was the last slice of the eggy thing I made last night. Dinner was a cop out, chips smoked sausage and beans...

Today was a wierd day, the food has been strange, strangely filling. breakfast, banana and tea lunch, home made chicken soup tea dinner, i made one of those egg loaf things with loads of veg and bacon and garlic, was really nice with a baked spud load of fresh pineapple for pudding HE...

So yesterdays list goes as... breakfast , just tea lunch, bowl of chicken soup home made loads of veg, massive bowl of blueberries grapes and strawberries dinner, sw chips, joes chinese chicken and a big salad with lettuce, red onion, cucumber and cherry toms 1tbs salad cream thinned...

No breakfast again just tea, then a really nice lunch of home made chicken and veg soup and a really big bowl of grapes, strawberries and blueberies. Dinner is going to be something fishy! Not a bad day so far but I am really hungry now and could murder a couple of bags of crisps!

Another day gone so here is today Breakfast - Tea lots of tea Lunch - bowl of lentil soup, muller light, banana. Dinner - sw chips, 1/2 low fat smoked sausage, corn on the cob, salad. Strawberries, tea, diet cola. HE was a bag of ryvita vinegar things and 42g feta cheese eaten...

My WI is a Monday night so my new week starts here. Breakfast is usually a green banana and a muller but I cant face it today so just 3 mugs of tea. Lunch will be a bowl of home made lentil soup. My appetite never seems to kick in till about 5pm, evenings are my downfall!

Hiya! First post here, I have a long road ahead of me. I am 40 very overweight and determined. 8 weeks in to my slimming world adventure and 1.5 stone sticker last night. :D A food diary is my experiment, I get bored and I need to look back and remember the meals I had that worked and didnt...