The far to go diary.

Discussion in 'Slimming World - Food Diaries' started by Thursdays Child, 17 May 2011 Social URL.

  1. Thursdays Child

    Thursdays Child Member

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    Hiya! First post here, I have a long road ahead of me. I am 40 very overweight and determined. 8 weeks in to my slimming world adventure and 1.5 stone sticker last night. :D

    A food diary is my experiment, I get bored and I need to look back and remember the meals I had that worked and didnt make me want to cry a bit. So here goes. The dairy of someone who has VERY far to go.
     
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  3. Thursdays Child

    Thursdays Child Member

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    My WI is a Monday night so my new week starts here. Breakfast is usually a green banana and a muller but I cant face it today so just 3 mugs of tea. Lunch will be a bowl of home made lentil soup. My appetite never seems to kick in till about 5pm, evenings are my downfall!
     
  4. Thursdays Child

    Thursdays Child Member

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    Another day gone so here is today

    Breakfast - Tea lots of tea

    Lunch - bowl of lentil soup, muller light, banana.

    Dinner - sw chips, 1/2 low fat smoked sausage, corn on the cob, salad.

    Strawberries, tea, diet cola.

    HE was a bag of ryvita vinegar things and 42g feta cheese eaten as a supper.

    Syns were.. 3.5 for sausage
    10 for chocolate
    1 rich tea

    Not a brilliant day but not terrible. I didnt like the ryviat things much and I could have had more superfree today for sure. Tomorrow we shall see!
     
  5. Thursdays Child

    Thursdays Child Member

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    No breakfast again just tea, then a really nice lunch of home made chicken and veg soup and a really big bowl of grapes, strawberries and blueberies.

    Dinner is going to be something fishy! Not a bad day so far but I am really hungry now and could murder a couple of bags of crisps!
     
  6. Thursdays Child

    Thursdays Child Member

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    So yesterdays list goes as...

    breakfast , just tea

    lunch, bowl of chicken soup home made loads of veg, massive bowl of blueberries grapes and strawberries

    dinner, sw chips, joes chinese chicken and a big salad with lettuce, red onion, cucumber and cherry toms 1tbs salad cream thinned out with a bit of vinegar (1 syn)

    loads of tea and a diet pop

    HE was 3 slices of ww danish bread toasted with a dairlylea triangle on each one as supper

    syns

    1 salad cream
    packet of velvets 4.5
    1 caramelt 2
    1 small kitkat 5
    1 ww marshmallow slice thing 3

    15.5 whoops :flirt2:
     
  7. Thursdays Child

    Thursdays Child Member

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    Today was a wierd day, the food has been strange, strangely filling.

    breakfast, banana and tea

    lunch, home made chicken soup tea

    dinner, i made one of those egg loaf things with loads of veg and bacon and garlic, was really nice with a baked spud

    load of fresh pineapple for pudding

    HE was a cereal bar didnt manage the dairy bit today

    syns.

    velvets. 4.5
    2 choccos 2
    wham bar 5

    total 11.5
     
  8. Thursdays Child

    Thursdays Child Member

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    Today was harsh, I am really tired.

    breakfast was a banana and tea

    lunch was more bloody soup, man I am bored of that soup but its finished now thank goodness!

    afternoon snackage was the last slice of the eggy thing I made last night.

    Dinner was a cop out, chips smoked sausage and beans and I have just realised I didnt count the syns in the sausage. :(

    syns today have been

    2 packs of velvets 8
    1 caramenlt 2
    curly burly 6
    sausage 3.5

    19.5 errrrrrrrrugh :( :(

    I will try harder tomorrow, I am getting bored and its showing in my choices I think. :(
     
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