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Hi Girls Baby is 2 now and you are correct in that she is no longer sleeping through the night. Our nanny had her in a great routine but after a bout of flu we made the HUGE mistake in bringing her into our bed for comfort and its all gone down the drain. We are currently working on...

Hi Maintainer Thank you for your post and advise. What do you advise me to do in order to lose the lbs? Thanks

Hi Girls Thank you for your sweet and caring posts. Yes as you guessed i am super petite hence the need to lose the extra pounds. On the Dukan site its suggested i do the attack phase for 3 days and the cruise phase for 24 days etc Today has been first day and its been ok - but i...

Hi Emma Thanks so much for your reply. Yes ive got the important Oatbran. I will def put my stats on etc. The Dukan site says ive got to be on attack for 3 days as ive got half a stone to loose. Im super excited and love this site - its got such a positive feel!! Wish me luck x

Hi lovely ladies and gentlemen Ive just had all my food delivered and im ready to start tomorrow! Im so excited and love this site - it has a really family and supportive feel! Does anyone want to start with me on Sunday on the Dukan journey? Ive got to do the Attack phase for 3...