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    Newbie Posting Privileges and Links Policy!

    I've been a member since 2008 but just pass through every now and again. So why am I considered a newbie and been given limited access to things, though my account hasn't changed?
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    Paleo Progress has stalled

    Thanks so much for the help :) I forgot to mention that I have totally cut out dairy as well as I can't quite get my head around what dairy is ok and what isn't, but I don't miss it anyway. So if I should be implementing it into my meals I would just need a bit of guidance on what to restrict...
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    Paleo Progress has stalled

    So I've being doing paleo/primal for a few weeks now and there has been no movement after 11lbs of excess weight dropped. I did have two separate slip up days (the first one was after feel demotivated after a paltry result on the scales) but got myself back into the swing of things. I'm not sure...
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    Thinking about the diet

    Just thought I'd put my 2 pence worth in ;) I buy 250g KTC coconut oil for £1. If you are anywhere near an Indian supermarket/shop, they tend to stock them cheaply. Same goes for stuff like flaxseed/linseed. I always have bought them cheaper here than in a regular supermarket. Once I find out...
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    Paleo Restaurant!!

    I'm in London - and am really looking forward to trying this out once the new restaurant is opened!
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    ADVICE PLEASE!!!

    Hi Irene. VLCD's are great short term, but difficult to learn how to eat again normally when you've lost the weight. I've decided to stick to Marisa Peer's way of eating for the most part. It's just how I should eat anyway. Anything that grows, can be eaten raw or roams the planet. So I can eat...
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    Newbie

    Welcome and good luck ! :)
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    Hiiiiiii

    Good luck luvvy ! :)
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    Hi

    Lots of guys around - you'll find them quickly enough :)
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    Hello all :o) WW or SW?

    A lot of people I know are raving about WW!
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    Hiya... :)

    Hey. Best of luck! I did cambridge and now looking to possibly try Dukan. I don't know much about it though. I lost 3 stone on cambridge, but in the end, I just wanted to eat and went overboard. Just stick with the advice they give you and best of luck! Oh, and stay away fro,m anywhere you might...
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    Hi there! :)

    How do you get super motivated? I need some of what you're having! :)
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    Hi all

    Hey! Good luck and let us know how you plan to shed the pounds :)
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    Hello!!

    Good luck and hope it works fantastically for you :)
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    New!!!

    WOW! You're doing fab! I am interested to know about Dukan but can't find a lot in the relevant section due to finding it a bit untidy for me to navigate - I'm too scatter brained! Good luck and keep at it!
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    Newbie here :)

    Hey! Good luck and stick with it! Fruit is sooo yummy in the summer!
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    Hi all

    I've got 5 stone and a bit to lose - so good luck. We'll be there one day!
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    ADVICE PLEASE!!!

    Hello :) I joined Minimins a loooon time ago when I was doing the cambridge diet. I pop in every now and again, but get very confused with where to go! I had great success with Cambridge, but found I developed really worrying bad habits as I was desperate for food after two months. I just...
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    Xenical info for New Starters!!..

    Hi all. I was prescribed xenical a couple of weeks ago and was told nothing! I saw a different doctor from my usual one. I have had bad toilet incidents and once thought I had done a little fart, but found my knickers were soaked with an orangey yellowy oil which had also leaked and wet my jeans...
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