Paleo / Primal Diet

The Paleo plan or Caveman diet as it is sometimes known as, is going back to how our ancestors use to eat. It is not a fat-free diet it is a 'bad fat' free diet.

The paleo diet is a lifetime eating plan not a quick-fix weight loss diet.

  1. Paleo / Primal - Diaries

    Discussions:
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    Posts:
    7,349
    Latest: Primal me..myself and I Mis-behave, 18 June 2016
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  2. Paleo / Primal - Recipes

    Discussions:
    32
    Posts:
    113
    Latest: Philly Stuffed Peppers craftermary, 17 January 2016
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