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Paleo / Primal Diet

The Paleo plan or Caveman diet as it is sometimes known as, is going back to how our ancestors use to eat. It is not a fat-free diet it is a 'bad fat' free diet.

The paleo diet is a lifetime eating plan not a quick-fix weight loss diet.

Paleo / Primal - Diaries

Threads
50
Posts
7,351
Threads
50
Posts
7,351

Paleo / Primal - Recipes

Threads
32
Posts
113
Threads
32
Posts
113