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Thank you for sharing these recipies with us. No excuse not to get back on plan & enjoy it now :)

Thank you for your reply. Yeah I thought it was too good to be true :(

Hi Im new to WW & very confused..... I have just bought some Be Good To Yourself Quarter Pound burgers from Sainsburys. Printed on the back of the box is 3pp per burger. I couldnt find them listed on my iphone app so put the details in the calculator & they are working out to 5pp per...

Hiya. I have just completed L1 D7...... its getting easier each day :) I am a bit scared of level 2, a lot of other threads say its the worst one. I am determined to complete my 30 days though. I haven't measured myself again yet, was waiting for day 15. I do feel more toned already, but was a...

Hi Emmy I have just been reading through your journey so far & you are doing so well. You have motivated me to get back on plan properly instead of half heartedly following it. Thank you :) And I love all your positives. Oh & wow 6 dogs... sounds like heaven. I have a Charlie, he is my 10 yr...

I have just completed D1 L1 after being motivated by all your encouraging posts. I have to say the first 10 mins were hard... then before I knew it I was cooling down :) Getting prepared for the aching tomorrow :(

Hiya, I have just ordered the 30 day shred dvd & was reading your thread. How have you found it?

I have tried the cheese & onion crustless quiche, they are ok, I got them from Sainsburys.

Is anyone else finding it difficult to get all the flavours of the savoury rice and pasta & sauce? I have tried Morrisons, Sainsburys, Asda & Tesco & they only have the same few available

Northern Catch Thai Salmon Fishcakes with Chilli Sauce, twin pack, chilled, 180g each EE 1 Original 1 Green 9½

Aldi Thai salmon fishcakes are 1 syn each according to SW website... they are gorgeous, I have mine with stirfry & noodles

MMMmmmm I am going to test this on OH for our Friday night curry ;)

Homemade veg soup - bag of frozen casserole veg, 1pt of water with ham stock cube, heated through then blitzed.....

I also add grated courgette to my mince based meals.... every little helps :)

Aldi - Northern Catch Thai Salmon Fishcakes with chilli sauce - gorgeous - (1syn each & £1.99 for a pk of 2) with stir fry veg & pasta

After reading your 1st post & feeling really inspired I went home & had my photos taken. After the initial horror of seeing what I really look like from every angle, I am now totally focused & back on plan. Thank you & good luck. xx by the way love your 50's dress, you look great

I bought some a couple of weeks ago after shopping with my little book of free foods. I thought it was too good to be true so checked them on SW website - they are 3.5 syns - I dont think they are worth it. Meatfree Chicken Style Fillets, 4 pack, frozen, 72g each 3½ 3½ 3½

Ainsley Harriot Lentil Dahl & pilau rice

Jacket potato with blue cheese deli squares mixed in, lettuce, tomato & cucumber.

I have also restarted my journey - again......I lost 1st 7lb when I first joined SW & have been losing & gaining the last 7lbs for what seems like the last year!

Mixed bean chilli with boiled rice & a HE A grated cheese

Mushroom cheese (HE A) & baked bean omelete

The Chick pea dahl is in the Indian food aisle. The label is an orange colour. Enjoy :)

Hi I have just put the details in the syn calculator on SW website & they are coming up as 1 syn on original & EE & 6.5syns for green. I think this is right :)

Asda Chick pea dahl & home made pilau rice MMMmmmmm

I think EE is great if you havent done SW before. I find it difficult making sure I have 1/3 superfree at every meal & I miss my 2nd HE A & B....... I do like EE for the family meals, chilli & rice, cottage pie etc as Im not a huge quorn mince fan.

if you fill out the on-line food diary they come up as 3.5 syns. Also the meatfree lincolshire sausages are in the little book of free foods, but are 1.5 syns each. I have checked this with slimming world & they confirmed this.

Quorn sausages, egg, baked beans, mushrooms & toast

Mexican bake from the SW magazine.... its ok but a bit bland for me so had to add a bit of chilli

Just got in from work & had a mushroom & baked bean omelete with HE A low fat cheddar

Couscous bread & salad

I find red & green easier as I find it difficult to find enough variety for 1/3 superfree at every meal, also the cost of fruit & veg.

I did give up wine completely when I had to take antibiotics for 2 weeks & was hoping for a bigger loss.... but sadly still lost the the same 1/2-1lb each week.

Some Quorn stuff is 3 for £5 at Sainsburys. Not my favourite but great as its a "free" food xx

I made this tonight with Tesco Lemon & Corriander couscous (1/2 syn per 100g cooked) & 3 eggs. 1x packet of couscous made approx 250g "cooked" weight (1.5 syns for the whole thing) then added the beaten eggs & microwaved for 3-4 mins. I was thinking a HE A of cheese melted on it would be good...

I have looked this up today on SW website as someone at work had corned beef hash for lunch.... MMMmm tempting 100g Corned beef, lean, 100g 2½ (R & EE) 10 (Green) Corned beef, standard, 100g 3 (R & EE) 11 (Green)

Gutted! I went shopping at the weekend with my little book of "free" foods & stocked up on Tesco meatfree chicken style fillets & lincolnshire sausages. All free according to my book. Got home & updated my online food diary for the weekend....only to find that the fillets are 3.5 syns & sausages...

I get a lot of interest in my meals at work... everyone says I always have such lovely food & most people admit they are jealous as their sandwich is boring :)

Tomato/mushroom & cheese (HE A) fritatta & beans

I can not resist ....... wine :( I dont have any problems with my meals, food on SW is amazing, tonight I had cod wrapped in parma ham with stir fry veg & noodles (1 syn).... Totally gorgeous, but 1 little glass is never enough... Maybe Im on the wrong website ;)

Tonight I had Parma ham wrapped cod (from new EE cook book) with stir fry veg (pack) & noodles... Very nice I also made the alpen bar cheese cake recipe that I found on here...MMMmmmmm full & satisfied & still on plan... loving it :)

I love this thread... I did success express a couple of weeks ago & found it really difficult finding enough variety of superfree, on a budget, but you have made this look soooo easy. Im going to success express again for the rest of the week :) thank you & fingers crossed for Mondays WI

Fantastic, well done x

I made this for dinner last night & it was fab. I am trying to fit in more superfree foods so made ratatouille to go with it. Had the left overs for lunch today & WOW even better. :)

I made this at the weekend & its delicious :)

I walk my dog for 30 mins every morning & evening. Could really do with maybe putting some extra effort in & make it power walking....I also walk into the town centre on my lunch break - 30min brisk walk.

Guess what Im having for breakfast tomorrow :) I have got stuck in rut of quorn sausage & egg sandwich on my late shift & fruit & yogurt on my early shift.

OMG... I made SW KFC tonight & its gorgeous! Family loved it too. I have been a SW member for a while & lost 1st 7lb. I am now stuck in a bit of a recipe rut & have decided to re-start my jouney.... I joined this site yesterday for some motivation & have a whole bunch of meals waiting to be...

sounds interesting