flab fighter
The fat is melting away!
Couscous bread.
Use Ainsley Harriot couscous pack any flavour I think they are free or 0.5 syns for the pack (been a while since did SW) make it up with boiling water as instructions. Beat 2-3 eggs and add stir til well mixed. Place in microwave container (the chinese takeaway containers are ideal). I put the lid on but don't snap it down place it on top cook for 3 ish minutes. Look underneath the container if it has a wet looking patch it needs longer for the egg to cook. Cut into squares. Cube ham, chicken or extra veg in it if you want.
I also made free mint dip to go with it. Very low fat natural yogurt with a spoon of colemans garden mint sauce (NOT classic mint as that has sugar in it and has to be synned). Its delicious
Use Ainsley Harriot couscous pack any flavour I think they are free or 0.5 syns for the pack (been a while since did SW) make it up with boiling water as instructions. Beat 2-3 eggs and add stir til well mixed. Place in microwave container (the chinese takeaway containers are ideal). I put the lid on but don't snap it down place it on top cook for 3 ish minutes. Look underneath the container if it has a wet looking patch it needs longer for the egg to cook. Cut into squares. Cube ham, chicken or extra veg in it if you want.
I also made free mint dip to go with it. Very low fat natural yogurt with a spoon of colemans garden mint sauce (NOT classic mint as that has sugar in it and has to be synned). Its delicious